151 episodes
Eyes Up Mindset John Shirkey and Jamie Wagner
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- Education
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4.9 • 40 Ratings
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The Eyes Up Mindset podcast is about getting better, period.
We are athletes and coaches. We are students and teachers. We are spouses and parents. Our experiences guide us toward consistent improvement.
A life of growth requires skill development. Challenge yourself. See what you can do, see what you need to do, see what matters to you.
We watch our athletes, clients, friends and employees improve. It inspires us. Journey with us as we explore what their experiences mean for us. And what they could mean for you.
Live eyes up.
@eyesupmindset
www.eyesupmindset.com/
Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
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150. Celebrating the ONE and the 150....
Episode Notes: LIVE and IN PERSON- Jamie and John are together again to CELEBRATE the 1 and the 150! Join us as we discuss how important it is to celebrate small wins and how those wins, stacked over time, make a huge impact on our lives.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support -
149. Update to Simple
Episode Notes: As performers we often assume that getting simple means going backward. What if we thought about it differently? What if what's needed is an update to a simpler process? In this episode we dive into that concept from a bunch of different perspectives.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support -
148. Wading In
Episode Notes: What happens when we get in over our head? Or when our brain is screaming at us because we don't know when the drop off is coming? In this episode, we discuss how sometimes wading in or dipping a toe in is all we need to get moving. And that the movement is where the magic happens.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support -
147. And… We’re… Back.
Episode Notes: After far too long of a break we catch up with John and Jamie to find out what the last couple months have looked like: what they’ve been doing and what they’ve learned. We also discuss why these podcast conversations still matter and why we’re still passionate about getting better every day.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support -
146. John Shirkey - Who do I become if I let this go?
Episode Notes: We welcome back our former co-host, performance coach and mental health professional, John Shirkey. John and I dive into who we might become when we allow ourselves to forget our past. Or when we chose to focus our attention on the little moments rather than the big or special ones. We then discuss how so many of the structures in our life support or create a benefit in order to drive those behaviors. John draws out this amazing idea of "yes, and." We become better when we realize that two things can and should be true.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support -
145. John Peter - What It Means to Be There For Someone
Episode Notes: John Peter returns to discuss his newest projects and what he is learning by diving in the deep end. JP talks about how setting up strict boundaries and guardrails has been crucial to allowing him to manage his Bipolar Disorder through this season of change and excitement. He is diving all in on writing, recording, funding and promoting his most recent documentary Back to the Start and recently launched a youtube channel called The Stable Cyclist to provide more support and conversation around mental health. His passion and voice are needed in this space. Join in by supporting the project in whatever way you can: financially, a subscription or a message of encouragement.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Support the project financially:
Indiegogo Campaign
The Stable Cyclist:
Youtube Channel
Instagram
We Are From Pelican Documentary
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Customer Reviews
Great show for coaches
Really solid show that has helped me grow tremendously as a coach, teacher and dad. Look forward to every Monday when the new episodes drop!
High level
If you want to be a better coach, teacher, spouse, son or daughter this podcast is for you! John and Jamie know how to bring it each and every week for their listening audience.
Big fan
John & Jamie are solid conversationalists and bring out the best in their guests! It's a great way to marinate your mind with the positivity needed. Give it a listen and you'll dig it. My favorite thus far was Alex Hutchinson's episode. "you still have to do the work."