This week, I'm tackling the big one - people-pleasing. That constant nagging feeling of needing to keep everyone happy - even when it’s draining the life out of you. Today, we’re saying 'F*ck it' and tossing that emotional weight right into the bucket.
I'm sharing some of my real life coping mechanisms on how to spot the signs of people-pleasing and why it’s time to prioritize you. We’re all learning to say no, shake off the guilt, and embrace the freedom of not giving a damn.
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資訊
- 節目
- 頻率每週更新
- 發佈時間2024年11月21日 下午4:00 [UTC]
- 長度4 分鐘
- 季數1
- 集數10
- 年齡分級兒少適宜