Fast Food - The Eating Well Podcast The Eating Well Podcast

Fast Food - The Eating Well Podcast #009 What do we think of when we hear the term, "Fast food?" Is it helping or hurting us? What about the burger that comes with it, and breakfast & dinner? It’s no wonder that we have an overweight & obesity epidemic! Don’t they sell salads? Is there anything I can do if I still want to eat at these cheap, convenient food places, but want to make wise choices? Are deli’s like Subway, or the one near work, a good option? Any other good “fast food” options? -ready to eat fruits & veggies -healthier entrees HMR -tuna in a pouch -ready made salds, just choose your dressing wisely or have your own on hand Doh! Did you notice the Cell Phone? Thanks for the great feedback! Recommended reading: Fast Food Nation by Eric Schlosser ISBN: 0060838582 Diet for a New America by John Robbins ISBN: 0915811812 Super Size Me (a movie) and Don't Eat This Book by Morgan Spurlock ISBN: 0425210235 Fox Searchlight productions is going to make Fast Food Nation into a movie. The RSS feed for our podcast is http://feeds.feedburner.com/EatingWell