87 episodes
MOMENT'em FOCUS Amia Freeman
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- Health & Fitness
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4.8 • 19 Ratings
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Life lessons where we get to share our God moments with the world as an invitation to help
you adjust your focus. Support this podcast: https://podcasters.spotify.com/pod/show/momentemfocus/support
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For renewal - Inviting God into the birthing process
Today's conversation is one part renewal, one part coaching, and one part spiritual awakening. This discussion with birthing doula specialist Tamara Wrenn.
God owns the birthing process and redemption story, and the way He speaks to us in this 'gestation' is part of His original plan.
From moments of lamenting to moments of celebration and every 'moment' of God knitting us together in our own mother's womb, His plan has always been to include us.
You, Eternal One, are my sustenance and my life-giving cup. In that cup, You hold my future and my eternal riches.
My home is surrounded in beauty; You have gifted me with abundance and a rich legacy. I will bless the Eternal, whose wise teaching orchestrates my days and centers my mind at night.
He is ever present with me; at all times He goes before me.I will not live in fear or abandon my calling because He stands at my right hand.
This is a good life—my heart is glad, my soul is full of joy, and my body is at rest. Who could want for more?
You will not abandon me to experience death and the grave or leave me to rot alone.
Instead, You direct me on the path that leads to a beautiful life. As I walk with You, the pleasures are never-ending, and I know true joy and contentment.
Psalm 16 The Voice
Grab a copy of Tamara's book here: *
Inviting God Into The Birthing Room
*affiliate link
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FOCUS: Learning to Repower, Refocus and Repurpose with Kesh Hayes
Learning to repower, refocus, and repurpose begins with having intentional dialogue and connection in a growth-centered community. Today's conversation will give you practical tools for recentering and reconnecting to your purpose and identity in Christ.
You can connect with the resources mentioned in today's podcast episode and to Kesh here:
FB: ProjectUjimaInc
IG: ProjectUjimaInc
Website: www.projectujima-inc.org
Kesh's Creative spaces:
www.keshthecreative.com
FB: KeshTheCreative
IG: Kesh_thecreative
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Moment of Mindfulness: Keep Movin'
A moment of mindfulness with a few resources that allow you to show up, take up space and keep movin!!
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Support this podcast: https://podcasters.spotify.com/pod/show/momentemfocus/support -
Reminding yourself how to adjust your focus with Dustin Pead
What's worth pursuing, where do we turn when we need to adjust our focus, what might it look like if we looked through a different lens? Today's conversation with friend and fellow ministry creative Dustin Pead is raw and unfiltered.
Dustin makes the unseen visible. Whether it’s people, plans or purpose, he helps make it possible.
Connect with Dustin here:
Dustinpead.com
Dustin Pead | Substack
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Finding Your "NESS"
"What is your hope for people, in this season? What would you offer to them so that they're able to clearly and difinitively adjust their focus? That's what I asked Ashlee and her response became this episode. Lean in friend.
Your body is a blessing. Learning how to reframe your thinking, change the narrative and love yourself takes practice. We are in it with you and if this conversation points you towards searching for additional resources, consider these:
Find a Christ centered wellness coach: inneractivefitclub.net
Find Balance in disordered eating: Findingbalance.com
Find a therapist: betterhelp.com
Find community: revelationwellness.org
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Support this podcast: https://podcasters.spotify.com/pod/show/momentemfocus/support -
This story matters with Wellness Coach Darlene Marshall
What are the signals of your most embodied experiences of life and the identity that you adopted that might have claimed denial of your most authentic self? What might it look like if you choose to choose differently? In this week's episode we are talking to Darlene Marshall; a
holistic wellness expert with a decade of helping others better understand themselves, one another, and our shared world. She has a Master’s degree from the University of Pennsylvania’s prestigious Applied Positive Psychology program, where her studies focused on how to facilitate personal transformations.
You can find more of her coaching resources at coachdarlene.com
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Support this podcast: https://podcasters.spotify.com/pod/show/momentemfocus/support
Customer Reviews
Finding your voice.
This one touched my soul. I know God has been speaking to me and I know I need to find my voice to do what He wants me to do. Thank you for this episode. I will keep coming back to have my irons sharpened as long as you keep showing up. 🧡
Hidden treasure!
So I’ve known Amia for less than a year. I came to know her through the ministry of Revelation Wellness. I just found out that she had a podcast. I’m listening to a few of them just to check it out. I pick “True Colors”. Thank you Amia for allowing God to speak through you. I don’t have to wait for the conditions to change to become who God created me to be. You will love the quick encouragement each day!
Beware
False teacher of Christ!