45 episodes
Impact with JacquelineJax Jacqueline Jax
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Because for every reason you think you can't, there's a more important reason why you must. Impact is a podcast by Jacqueline Jax about art and the creative journey. Subscribe to it across all Podcast channels.
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Managing high stress for overachievers who are determined to win
Does burn out come with your territory. If you’re at your breaking point and everything is crashing down around you listen to this episode. Get ready to learn how to keep going without deeply affecting your health and well-being.
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Breakdown or burn out here’s my secret weapon
It’s spring and a perfect time to hit the refresh button but what if you’re already feeling burn out or are you ready to have a mental break down or do you just need to figure out how you’re going to keep up the pace. These are my secrets to staying focussed long-term while dealing with burn out.
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How does art heal the brain and cure depression
In this episode I’m talking about the power of art and the positive impact it has on healing our brains and bodies. Art is healing because it forges a connection between your mind and your body in a way that is unlike exercise or meditation. The practice of art can improve your memory, your reasoning, resilience and even heal cancer. Art releases endorphins and helps build new connective pathways in the brain.
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Developing Art | Impact Podcast with Jacqueline Jax
This is an introduction to Impact, a podcast by Jacqueline Jax about art and the creative journey. Subscribe to it across all Podcast channels.
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The Choices you make today define who you will be in the future
mpact Podcast Life Motivation : An endless fascination of the messy human journey through life. Stories by Jacqueline Jax. The Choices you make today define who you will be in the future so let's look at how our struggles shape us.
Blog post & video:
https://jacquelinejax.medium.com/the-choices-you-make-today-define-who-you-will-be-in-the-future-fb389ce23d30
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Faces New Single by Jacqueline Jax from the Smokey Cocktail - Chill Vibe Lounge Collection
Smokey Cocktail - Chill Vibe Lounge Collection is an album I've been working on that brings together all the elements I love to listen to when I paint. After a long day of work, it's essential to sit back and let your mind relax. This music poor over me and allows the tension of the day to release from my mind. I paint to allow my mind to focus on something else. It's my personal indulgence and meditation. This track is available for download on my website now: www.jacquelinejax.com
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