7 episodes
No New Diets Coach Sylvi
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- Education
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4.0 • 2 Ratings
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This podcast is all about the conversation about diets, diet culture, nutrition, exercise, diseases, body image, cosmetic/weight loss surgery, BBL, and discussions on how people can have a healthy relationship with food and exercise. We approach topics with a Health at Every Size perspective and emphasize on self-love, self-compassion, and self-care. Let’s discuss!
Guests: Therapists, Nutritionists, Diet Culture drop outs, fitness professionals, and more.
Coach Sylvi is a certified personal trainer, fitness/yoga instructor Support this podcast: https://podcasters.spotify.com/pod/show/nonewdiets/support
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Ways to a Consistent Journey
How to achieve your goals with consistency. 😇
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Self-Love 💗 Part 2 (Valentine's Day Edition)
Some listeners shared their views on self-love.
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Support this podcast: https://podcasters.spotify.com/pod/show/nonewdiets/support -
Self-Love 💗 Part 1
I break down what self-love is to me.
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The Body Image Chronicles Part 4
Bono Fide Confidence In The Making.
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The Body Image Chronicles Part 3
Get to the root!
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Comparison Took Away My Appreciation
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