1 episode
Mountain Talks David E. Wuertz
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- Education
This is about how nature can help you recover and how time on your own can help you connect to yourself to face future challenges. It's helpful to step back from our daily life here and then and focus on ourselves and what really counts for us.
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Mountaintalk- focus, energy, Connect to yourself
How to use nature to find yourself, gather energy ans reflect. We think it's important to step back from time to time and get away from daily challenges and routine . This helps us to find ourselves, define what is important to us, gather energy and focus on our skills to cope with future challenges. Sit back and Enjoy! David Würtz and Olav Borgemoen