19 episodes
Lost in Life Podcast by Keshav Bhatt Keshav Bhatt
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- Education
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5.0 • 3 Ratings
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Welcome to the Lost in Life Podcast. A 10 minute weekly show that helps you build a meaningful life, one small step at a time.
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5 Powerful Ways to Be Effortlessly Focused & in Flow Everyday
How do you get focused and in the zone faster? Having a mental edge, and focus is important and today we talk about the concept of the 'flow state' and some ideas to help you access it more effortlessly and easily.
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4 Ways to Recognise Imposter Syndrome; Overcome It & Become Grateful for Where You Belong
Do you ever feel like you’re just an impostor? Do your insecurities hold you back from reaching your goals or getting ahead at work or school? For many people, these feelings of insecurity and worthlessness are known as ’Impostor Syndrome’. And in today’s podcast, we break down what it is, and 4 powerful ways you can overcome it!
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Feather, Tap, Bus
How do we learn to be more in tune with our inner wisdom & intuition? In this episode I share the idea of 'feather, tap & bus' - a really simple way of understanding the compound effect of our insights over time. I hope you enjoy this episode, and this idea as it's one of my favourites!
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Follow Your Inner Compass
In the previous episode, we talked about relieving yourself of the pressure to have a grand purpose to your life. In today's episode, we talk about the value of purpose, and how it changes over time. Your purpose in life isn't monolithic - you find it once, and boom. All your problems are solved & it never changes again. I like thinking of it more like a compass, that keeps moving and guiding you along the way towards fulfilment throughout your life.
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You Don't Need a Purpose in Life
We have this myth about purpose being is important, and that we need to find it, to help us be truly happy - but is this really true? Do we really need a big purpose to our lives? In today's episode, we explore this idea and whether it's really as vital to our happiness as we might think.
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How To Kick Your Lazy Self Into Gear Again
You know all those things you should be doing (meditate/read/exercise/no phone at bedtime etc) but you don't? Like, you have all the knowledge & ideas. You listen to the podcasts & gurus but you're just NOT showing up as you should & implementing things? Well if this is YOU. This episode is for you my friend! Today I talk about how to KICK YOUR SELF into gear again. Hope you enjoy it & be sure to @ me on Instagram as you listen - my handle is @keshavbx. Stay tuned till the end for a special special offer & freebie too!
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Send in a voice message: https://podcasters.spotify.com/pod/show/keshavbx/message
Customer Reviews
A MUST HEAR!!!!!!!
This is a very inspirational podcast. I enjoy listening and learning.