51 episodes
TIMONANDA TALKS TIMONANDA TALKS
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- Health & Fitness
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4.8 • 6 Ratings
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TIMONANDA TALKS: CHANGE YOUR MIND, CHANGE YOUR LIFE. Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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TIMONANDA TALKS (Trailer)
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FORGET ABOUT FOOD
TWO IMPORTANT THINGS: know about food, then forget about food. ALSO: transitions.
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REZOOM WHERE YOU LEFT OFF
https://brightlineeating.com/2018/11/rezoom/
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WHY GO ON? 10 GOOD REASONS TO STAY ON YOUR DIET.
Here's a starter list of REASONS WHY you should stay on your damn diet just one more day.
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SALADS
EAT MORE (BETTER) SALADS
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RISING UP, AFTER THE FALL
Keeping it real, one day at a time.
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Customer Reviews
Inspiring
Real life talks about weight loss. The struggle is real. Gives you inspiration to go on the journey with someone. Very helpful and insightful
Unique insights to weight loss
Timonada awlays comes at a topic from a slightly askew angle that makes you shift your way of thinking just enough to see something new.
TimoNanda TALKS
I find Timo's approach fresh and forgiving.
I enjoy starting my day in his good company. I feel less alsone in the world.