Live reVised with Christie Browning Christie

If you've been around here for any length of time, you know how much I absolutely love journaling! I believe in its power and in its healing as well as the perspective and awareness that comes from this practice. In this episode, I am sharing five benefits of putting journaling into your routine and then to top it all off... I am giving you my best tips on how to get started if you've never journaled before or maybe fallen a bit rusty in the practice.



Some important references from this episode:


"Redeeming Your Time - 7 Biblical Principles for Being Purposeful, Present, and Wildly Productive" by Jordan Raynor
Christie's book "Repeatedly Revised" takes you through her prison journey and showcases parts of the journal she kept in the process: https://www.christiebrowning.com/shop/p/sn5nyllcburocww2qn0wpewl44gx86
The Get Going System - a 3 part system that includes a workbook, planner and journal... all full of my most beloved practices and routines: https://www.christiebrowning.com/shop/p/nehemiah-rb7jy

In the last episode of the Live Revised Podcast, we talked about the importance of rest. Today we're following that up with some simple ways you can add rest to your routine. From finding some time at the beginning or end of your day to adding some fun to your day-to-day tasks, I'm sharing 9 different ways I personally incorporate rest into my routine. 

Want to share your thoughts or comments about this episode? Click here to leave your comments: https://www.christiebrowning.com/podcast/72

'Tis the season for hustle and bustle, busy holiday calendars and lots on our plates...

But what about rest?

It's hard to really enjoy life when you're going through the motions and running on fumes. And the key to being out best and enjoying life is ... rest.  So let's breathe some life back into your days. Let's grab ahold of purposeful rest that refuels and recharges you. Something that makes you feel alive again. Brings peace to your spirit and tranquility to your mind. 

In this episode, we're talking about giving ourselves permission to rest and the truths surrounding rest. Just how can you be intentional about making rest a habit? We're diving into just that in this episode (and the next... so stay tuned).

Be sure to jump over to www.christiebrowning.com/podcast/71 to leave your comments and share your ideas on rest. I'd love to hear from you!

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Ever heard of that ol' saying.... "count it all joy?" Well, it's actually a scripture verse that can leave us feeling so irritated when someone reminds us to do that very thing on a day where we aren't feeling very "joyful."

In this week's episode we're talking about how to count it all joy ... not by denying our "non-joyful" feelings, but in conjunction with them! If you are tired of feeling like bad days and emotions dictate your joy... this episode is for you!

"To be happy, one must enjoy the scenery even when circumstances take us on an alternate course." - Louise Workman

Get your copy of Revision Magazine at https://www.christiebrowning.com/shop

Do you like to go behind the scenes? See how things are really done or what it's really like in someone's world? If you are thinking... yep, that's me... this week's podcast episode is for you!

I'm taking you behind the scenes of my journaling process - sharing my tips, my prompts, my practices. If you've been thinking journaling is something you want to get into, or you need to revive your practice, this episode explains it all!

"What is happiness? Well, it's being too busy to be miserable... or it's a triple-dipped ice cream cone." - Louise Workman

Get the latest issue of Revision Magazine at https://www.christiebrowning.com/shop

This week on the podcast we're talking about Joy - especially how to make time for joy. Did you know you could schedule in joy?
You can! And this episode is giving you all the how-tos. But be assured... this isn't about an app or a new day planner. It's about intention and more importantly realizing that joy is found in how you feel, not what you do. 

"Our joy doesn't run dry because of what we have on the calendar. Our joy runs dry because we don't make time to nurture it with things that matter most." - Christie Browning

Get your copy of Revision Magazine at https://www.christiebrowning.com/shop