74 episodes
Pocket Counselor Pocket Counselor
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- Health & Fitness
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5.0 • 3 Ratings
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Short shots of counseling to help you live your best life!
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Ron DeSantis?
In this episode we talk about some upcoming changes to the show and get your feedback!
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TMS or Transcranial Magnetic Stimulation
What is TMS? What does it do? Is there research to support TMS?
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When to break up with your therapist
Breaking up is hard, but here are some red flags to look for in a therapist.
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BetterHelp/Online therapy
In this episode I talk about my experience and point of view regarding online therapy. Of course all views expressed in this episode are my own opinion and the facts may have changed.
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Minimalism
In this episode we talk about minimalism and the benefits it may have in store for you!
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War in Ukraine and your anxiety
In this episode we talk about the anxiety around the war with Russia and its invasion in Ukraine, and how to deal with it!