20 episodes

In my podcast I give you impulses on how to be in love with what you do, whether you need to start loving it, or fall back in love with it, or even love it more than you already do.
We don’t always have the luxury to choose everything we do or we have to do. What we can do, however, is to fill our lives with more love: with the use of some tools, making some small changes, a change of focus or mindfulness, for example towards ourselves.

Of course, this is not just about love for our work, but also the other areas of our lives, such as the conditions in our lives, our free time, dealing with others and how we treat ourselves.

In the course of my self-employment, I have helped many clients to love what they do. Some of them changed completely what they were doing and some only made little changes. As different as my clients are, they all do have one thing in common: They want to love how they live there life: again, finally or even more as they already do.

Here in my podcast I want to share my approaches with you, I will tell you about my own experiences and insights from what I've worked out with my clients, about some of my observations, about books and people that inspired me and I will interview people that I find great, that have to tell an awesome story or that widened my horizon.

So this podcast is for you when you are interested in:
discovering your dream job and finding your career, either self-employed or as an employee
getting a better idea of success, happiness, love and satisfaction in your professional and private life
leaving unloved routines and stuck states and instead finding your purpose or extending your passion for your work or what you love
being motivated and full of joy and enthusiasm in every-day life and seeing every day as an adventure
having more success, setting your goals and realizing your vision
being mindful and having awareness for your boundaries, growing your self love and figuring out whether you are in your own
getting a better relationship with yourself, with colleagues, your family and your partner, working on your communication skills

I’d be happy if you decided to listen to the podcast. You can also check my homepage.

Be happy and be light

Love Janina

Love what you do Janina Pernsot

    • Education

In my podcast I give you impulses on how to be in love with what you do, whether you need to start loving it, or fall back in love with it, or even love it more than you already do.
We don’t always have the luxury to choose everything we do or we have to do. What we can do, however, is to fill our lives with more love: with the use of some tools, making some small changes, a change of focus or mindfulness, for example towards ourselves.

Of course, this is not just about love for our work, but also the other areas of our lives, such as the conditions in our lives, our free time, dealing with others and how we treat ourselves.

In the course of my self-employment, I have helped many clients to love what they do. Some of them changed completely what they were doing and some only made little changes. As different as my clients are, they all do have one thing in common: They want to love how they live there life: again, finally or even more as they already do.

Here in my podcast I want to share my approaches with you, I will tell you about my own experiences and insights from what I've worked out with my clients, about some of my observations, about books and people that inspired me and I will interview people that I find great, that have to tell an awesome story or that widened my horizon.

So this podcast is for you when you are interested in:
discovering your dream job and finding your career, either self-employed or as an employee
getting a better idea of success, happiness, love and satisfaction in your professional and private life
leaving unloved routines and stuck states and instead finding your purpose or extending your passion for your work or what you love
being motivated and full of joy and enthusiasm in every-day life and seeing every day as an adventure
having more success, setting your goals and realizing your vision
being mindful and having awareness for your boundaries, growing your self love and figuring out whether you are in your own
getting a better relationship with yourself, with colleagues, your family and your partner, working on your communication skills

I’d be happy if you decided to listen to the podcast. You can also check my homepage.

Be happy and be light

Love Janina

    Those stupid expectations – what expectations do to us ...

    Those stupid expectations – what expectations do to us ...

    Somehow we know that expectations do not make us happier. And yet, they're just there. In this episode you'll learn what expectations do to us and how we can deal with them in a more relaxed way.

    • 7 min
    What does actually happen when we stop trying to be good?

    What does actually happen when we stop trying to be good?

    We try so hard – to be good.
    A good person, good at our job, a good partner, a good daughter (or son), a good friend.
    When we no longer force ourselves to be good, we can simply be free.

    • 4 min
    The thing about these feelings... – How you can start to perceive more again

    The thing about these feelings... – How you can start to perceive more again

    Why is feeling emotions and perceiving the body so important?
    And how can you start feeling again when you haven't felt so much for a long time?

    You will learn this and much more about feelings and body sensations in this podcast episode: "The thing about these feelings ... - How you can start to perceive more again".

    • 5 min
    How to reach your goal in small steps

    How to reach your goal in small steps

    Phew, do you sometimes find it hard to start with something?
    Or did you set yourself a goal, take on a lot and then stop it at all?
    This episode will show you how to reach your goal with small steps.

    • 4 min
    All about appearance – don't we actually have to be perfect?

    All about appearance – don't we actually have to be perfect?

    Why do we actually believe that we have to be perfect?
    Have to keep up appearances?
    And above all: Do we really have to?

    • 4 min
    How do get your hope back

    How do get your hope back

    Do you ever feel like you've lost hope?
    Or do you not dare to follow your dreams further because you don't want another defeat?

    In this podcast episode you can find out how to find your hope back.

    Enjoy listening to it!

    • 6 min

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