41 episodes

A weekly podcast by millennials for millennials looking to not just survive but thrive when it comes to health, work, relationships and spirituality. Together we’ll share tips, hacks, and our experiences navigating millennial living. We hope todays episode provides you with a little nugget to live a more meaningful and authentic life.

The Imperfect Millennials Katy and Mona

    • Education
    • 4.9 • 22 Ratings

A weekly podcast by millennials for millennials looking to not just survive but thrive when it comes to health, work, relationships and spirituality. Together we’ll share tips, hacks, and our experiences navigating millennial living. We hope todays episode provides you with a little nugget to live a more meaningful and authentic life.

    40. What your day says about your future

    40. What your day says about your future

    This week Katy and Mona discuss one technique that they use to in order to stay on track with their goals and dreams. Join them as they walk you through this simple technique that will change the way you go through your day!

    • 36 min
    39. Goal Achievement

    39. Goal Achievement

    This week Katy and Mona discuss how to achieve any goal you set. So many people set goals at the beginning of the year but never achieve them, Katy and Mona are here to fix that. Join them as they outline tips and tricks for you to use while working towards your goals.

    • 31 min
    38. 2021 Word of the Year

    38. 2021 Word of the Year

    Welcome back! Join Katy and Mona as they launch season two and discuss their 2021 words of the year!

    • 30 min
    37. 40 years of marriage/relationship advice

    37. 40 years of marriage/relationship advice

    This week Mona interviews her and Katy’s parents, Doug and Shirley, after celebrating their 40th wedding anniversary. Doug and Shirley discuss ways in which they have maintain a happy marriage and offer tip/tricks they’ve learned along the way!

    • 39 min
    36. Engaged, Open, and Aware

    36. Engaged, Open, and Aware

    This week Katy and Mona try something new. Join them as they work through some questions from an acceptance and commitment therapy deck of cards!

    • 39 min
    35. Feeling judged or being judgmental

    35. Feeling judged or being judgmental

    This week Katy and Mona discuss judgment in all its forms. Being called judgmental, judging others and the surprising benefits and necessities of judging others actions.

    • 52 min

Customer Reviews

4.9 out of 5
22 Ratings

22 Ratings

Kateri Frelk ,

Spoiler alert...”perfect” doesn’t exist!

Our world tells us that we need to be perfect in order to be successful and that success shows the world our worth. Mona and Katy are an encouraging duo (and sisters!) aiming to address and dispel all the misunderstandings we have about being the “perfect millennial”.
By discussing mental health, physical health, career choices, relationships, and spirituality - these two wonderful women emphasize that being imperfect isn’t our downfall but an opportunity to learn and grow! I’m so excited and grateful for this podcast as we begin 2020!

Emily121493 ,

So REAL

This podcast is so real and just speaks to me. I think it’s hard to break out of the boomer expectations of our parents but this podcast talks about embracing our realities and making the best of it all!

Meghsie123 ,

A podcast that finally speaks to me as a true imperfect millennial

Katy & Mona dive deep into 4 categories that encompass an imperfect millennials’s life: health, relationships, work/passion, & spirituality. Their honesty & vulnerability is a breath of fresh air this 2020. Can’t wait to follow along on their journey!

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