20 episodes
Video Game Therapy Zen
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- Education
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5.0 • 1 Rating
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Do you enjoy video games?
Video Game Therapy is a Episodic series that takes an in-depth look at how video games can be used as a tool for coping with mental illness. Each episode follows my personal journey of one individual aspects of mental illness and how I use video games to reflect on life and grow emotionally.
An unscripted journey and personal exploration of the emotional rollercoaster that is life.
If you’re looking for an engaging and informative documentary series about video games, then Video Game Therapy is perfect for you. Listen and Grow with us and share your stories!
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5 Strategies to Improve Mental Health via Video Games
There's more to video games than meets the eye. In fact, playing online games can actually help improve your mental health! In this video I share 5 different strategies you can use to improve your mental wellbeing while gaming. Who knew?
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The Unique Medium of Storytelling via Video Games
A return to more unscripted.
Mostly a hybrid, I am trying to work on my productivity flow and pacing :]
Since scripted content didn't quite work out as well for me! -
The Invisible Effects of Generational Trauma
How a a fleeting moment in Final Fantasy Endwalker made me deep dive into generational Trauma
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Self-Discipline + Support Sctructures
An unscripted reflection of self-growth and mental health. Self-Discipline is hard, especially when you don't have the proper support structures to help cultivate growth in those areas. Learning to work with my personal chaos until I can form stronger routines that cultivate long-term prosperity.
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Touching Base - Unanticipated Hiatus
Just keeping everyone up to date with my current affairs and how I intend to move forward!
While not the best start of the year, it is definitely a way to shake things up.
Going to try crossfit, group therapy for LGTBQ+ individuals, continue hypno therapy, and continue to find a therapist who can specialize in a case like me.
This year is going to be a new positive adventure.
I shall also be transitioning into more scripted content! -
Final Fantasy XIV appreciation
Was just feeling loving and appreciative of the fact that FFXIV has givin me so much