7 episodes
Erin in Real Life Erin Shellynn
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- Health & Fitness
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5.0 • 1 Rating
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The rediscovery of the average 40yr old woman and the evolution of HER in every way. Designed to aid you in your personal journey to reinventing yourself and owning every single part of it. Support this podcast: https://podcasters.spotify.com/pod/show/erininreallife/support
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Starting Over Pandemic Style
Discuss how its never too late to get back on track!
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Plant-based or Vegan? What's the Difference?
Delivering three facts on how to decide which lifestyle is best for you!
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Plant-based Eating Travel Anxiety?
Awesome tips for frequent travelers that live a plant-based lifestyle!
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Plant-based Eating for Beginners
Tips and best practices for a smooth transition into the plant-based lifestyle!
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Keeping Your Word in 2020
Dynamic tools to help you become better at doing what you said you would do.
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Starting Inspite of External Stop Signs
Dealing with negative self-talk and nay sayers when you decide to amp up your greatness. Putting them in there place....out of your life, so that you can get started living out the life your were destined for!
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Support this podcast: https://podcasters.spotify.com/pod/show/erininreallife/support