Mental Health Aloud

Mental Health Aloud
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY
Mental Health Aloud

OC87 Recovery Diaries, is an online publication that features stories of mental health, empowerment, and change. Each week on Mental Health Aloud, Editor in Chief Gabriel Nathan will read aloud our latest mental health recovery essay. Gabe’s welcoming voice brings each essay to life, making MHA your perfect commuting companion. Pop in your earbuds and subscribe to MHA wherever you listen to podcasts!

  1. Invisible Wounds: A Veteran’s Mental Health Journey

    OCT 9

    Invisible Wounds: A Veteran’s Mental Health Journey

    Former English soldier Dominic Barrett writes about depression, anxiety, and PTSD as a result of a high stress encounter while on duty, and also an unhealthy relationship.

  2. Lifting The Weight Off My Shoulders: How My Personal Trainer Helped Treat My Mental Illness

    OCT 2

    Lifting The Weight Off My Shoulders: How My Personal Trainer Helped Treat My Mental Illness

    This mental health recovery story focuses on Jennifer’s ongoing struggle with Bipolar disorder. As she learned to build structure in her life, her diagnosis too became more manageable. Read her story here!

  3. It Was Cute Until It Wasn’t Anymore - My OCD, Anxiety, and Depression

    SEP 18

    It Was Cute Until It Wasn’t Anymore - My OCD, Anxiety, and Depression

    Kayla Ackelson lives with OCD, anxiety, and depression and is discovering how to manage those challenges while living a multidimensional life.

  4. My Very Own Sunshine: Healing from Trauma with Horses

    AUG 21

    My Very Own Sunshine: Healing from Trauma with Horses

    This mental health recovery story focuses on Morrene, who learned to heal her childhood trauma by riding horses. Through horseback riding, Morrene learned to manage her PTSD and heal.

  5. Music is Sanctuary: Navigating Burnout in the Ivy League with the Power of Deep Listening

    AUG 14

    Music is Sanctuary: Navigating Burnout in the Ivy League with the Power of Deep Listening

    Shumaila Hemani once found joy and motivation through her musical studies, but when she began pursuing her Ph.D., all she found was mental burnout. Now she’s on a journey to reclaim her faith and love of music once again.

  6. An Anxious, Depressed Illusion of the Mind

    AUG 7

    An Anxious, Depressed Illusion of the Mind

    Depressed and anxious, Juliet Spanjaardt learned ways to cope with her debilitating stress and the “hanxiety” created by drugs and alcohol.

    13 min
  7. Waking Up Bipolar: Finding the Right Diagnosis to Begin Healing

    JUL 31

    Waking Up Bipolar: Finding the Right Diagnosis to Begin Healing

    The post Waking Up Bipolar: Finding the Right Diagnosis to Begin Healing appeared first on OC87 Recovery Diaries.

    14 min
  8. How Changing the Ending to My Mom’s Death Helped Me With the Trauma of It

    JUL 17

    How Changing the Ending to My Mom’s Death Helped Me With the Trauma of It

    Loving means losing, and writer Lauren Barrett writes about coping with grief after the death of her mother.

    15 min
See All (20)

Ratings & Reviews

5
out of 5
2 Ratings

About

OC87 Recovery Diaries, is an online publication that features stories of mental health, empowerment, and change. Each week on Mental Health Aloud, Editor in Chief Gabriel Nathan will read aloud our latest mental health recovery essay. Gabe’s welcoming voice brings each essay to life, making MHA your perfect commuting companion. Pop in your earbuds and subscribe to MHA wherever you listen to podcasts!

Information

  • Creator
    Mental Health Aloud
  • Years Active
    2020 - 2024
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © 2021
  • Show Website
    Mental Health Aloud

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