Live Life Well: The Podcast Amy Leong

With the start of a new month, we are also declaring the start of Season 4 for LIVE LIFE WELL: The Podcast!

In this unedited, unfiltered podcast episode, Amy shares:


How her word of the year, "Courage" has already played out in January 2023
How having the courage to share her "Word of the Year" project led her to our charity partner, HerSpace
How having the courage to reach out led to some great connections with amazing individuals: Pepe, Rose and Theo
Two other C words that she’s bringing into 2023 (we will share more in depth in future episodes)
How you can build your courage and connections at the upcoming ESLA Wellbeing and Networking event on 25 February 2023 where Amy will be sharing on how to “burn bright not out”.

If you want to continue the conversation, join the BURN BRIGHT Blueprint Facebook group: https://www.facebook.com/groups/burnbrightblueprint

Links or people mentioned in this episode:


Rachel Luna's new book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid is available now
Watch Rachel Luna's interview on the USA Today Show here
Connect with Pepe Kish of The Kind Lawyer on Linkedin
Connect with Rose Inglis of Rose Tinted Law on Instagram
Connect with Theo Kapodistrias of TEDX Hobart on Instagram
Find out more about HerSpace here: https://www.herspace.org.au
Be part of Amy’s “Word of the Year” Project 2023: https://forms.gle/i7vVQWmMn3jkeFrW6
Build your courage and connections at the ESLA Wellbeing and Networking event here: http://thq.fyi/se/17560cdabf0a

Follow Amy and the LIVE LIFE WELL Movement on Instagram: www.instagram.com/_amyleong_

Want to work with Amy?

Book a 20 min free consultation call via her website: www.amyleong.org

Or Email: amyleong.livelifewell@gmail.com

If you found this of value, please share what you learnt with Amy, share this with a friend, leave a review on Apple Podcast and keep burning bright and not out!

Have you chosen a Word of the Year?

Do you find them powerful, pointless or are you unsure?

In this unedited, unfiltered podcast episode, Amy shares:


The results of the polls she took on Linkedin, Instagram and Facebook on the whole “Word of the Year” concept and some of the thoughts shared in her community.
The research she did to come to her own conclusions about choosing a word of the year
Why she used “Word of the Year” in 2021 and 2022 instead of new year resolutions
Her Word of the Year for 2023
Other resources you could use to think about how to choose a Word of the Year as a more intentional way to focus your activities for the year
The introduction of the “Word of the Year” Project 2023

If you want to continue the conversation, join the BURN BRIGHT Blueprint Facebook group:

https://www.facebook.com/groups/burnbrightblueprint

If you are curious about Roma Waterman’s 5 Day Prophetic Plan Challenge that is mentioned in this episode, join here: https://www.facebook.com/groups/3025325554153418

If you would like to be part of Amy’s “Word of the Year” Project 2023, submit your word, make a payment and help survivors of human trafficking here: https://forms.gle/i7vVQWmMn3jkeFrW6

Follow Amy and the LIVE LIFE WELL Movement on Instagram: www.instagram.com/_amyleong_

Want to work with Amy?

Website: www.amyleong.org

Email: amyleong.livelifewell@gmail.com

If you found this of value, please share what you learnt with Amy, share this with a friend, leave a review on Apple Podcast and keep burning bright and not out!

In this impromptu unedited, unfiltered episode, Amy shares on:


the power of having a coach that asks you great questions 
challenging yourself to “just do the thing” rather than just thinking about doing something
update on burnout recovery
reflections on the state of the world after COVID
what she believes would be the most tragic thing…
why she’s over how mainstream media pits people against each other
how to start taking imperfect messy action in 2023
why we don’t achieve our goals
how we can get closer to achieving our goals in 2023
the power of Sabbathing and resting well
why she doesn’t believe the mentality “work hard, play hard” is helpful

Instagram post referred to in the episode: https://www.instagram.com/p/CmsY2uGoXT1/

Follow Amy and the LIVE LIFE WELL Movement on Instagram: www.instagram.com/_amyleong_

Want to watch the replay of the coaching call that Amy mentioned with Rachel Luna?

https://tinyurl.com/faithactivated2023 (PASSWORD: Journal2023! - available until 10 Jan 2023)

Want to work with Amy?

Website: www.amyleong.org

Email: amyleong.livelifewell@gmail.com

If you found this of value, please share what you learnt with Amy, share this with a friend, leave a review on Apple Podcast and keep burning bright and not out!

It's been a number of months since our last episode and it was time to give our community an update as to what's been happening behind the scenes and how there's a need for us to officially take a break from podcasting indefinitely.  However, we do hope you will continue to journey with Amy and the LIVE LIFE WELL Movement.

If you'd like to keep up to date as to what's up next in the LIVE LIFE WELL Movement, please request to join our associated Facebook group:

https://www.facebook.com/groups/burnbrightblueprint

OR join the mailing list by completing the form on www.amyleong.org

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms:


Youtube: https://tinyurl.com/livelifewellwithamyleong
Instagram: https://www.instagram.com/_amyleong_/
Facebook: https://www.facebook.com/amyleong.livelifewell
Linkedin: https://www.linkedin.com/in/amyleong-livelifewell/

In this episode, we continue our “Movers and Shakers” month of March by sharing the live interview we recorded on 16 March 2022 with Amy To, the co-founder of the Mexican restaurant, Amor Mexico located in Blackburn, Victoria, Australia.

Amy is the youngest of five from a refugee family but has been an entrepreneur for most of her life. A wife of two boys, public speaker, workshop facilitator and community builder, in this interview, Amy shares about the importance of community and courage in business, life and love. Amy also shares some wise life advice from her late father, the power of small acts of kindness and how the Amor Mexico community really stepped up and helped during Covid.

Amy is also one of the co-authors of the book, "My Courageous Journey" a collaborative book project that features 10 women sharing raw and real stories of courage. These women are on a mission to transform communities and make an impact.

You can also order the book, "My Courageous Journey" here: https://amyleong.org/shop/p/my-courageous-journey

Amor Mexico is celebrating its 18th birthday on 31 March 2022 and you can join in the fun and fundraising for their community lane here: https://www.trybooking.com/BXZMK

You can connect with Amy To here:


Instagram: https://www.instagram.com/amyto_official/ and https://www.instagram.com/amor.mexico/
Facebook: VIP Amor Mexico Club
Website: https://amormexico.com.au

If you'd like to join the Facebook Group and get in on the conversations that happen live in future recordings, please request to join here:

https://www.facebook.com/groups/burnbrightblueprint

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms:


Youtube: https://tinyurl.com/livelifewellwithamyleong
Instagram: https://www.instagram.com/_amyleong_/
Facebook: https://www.facebook.com/amyleong.livelifewell
Linkedin: https://www.linkedin.com/in/amyleong-livelifewell/

In this episode, we kick off our “Movers and Shakers” month of March by sharing the live interview we recorded on 3 March 2022 with Samantha Jansen, an international speaker, author, business owner and publisher of Samantha Jansen Publishing to celebrate International Women’s Day 2022.

Samantha shares about her journey of leaving her home country of Sri Lanka to come to Australia, the challenges she faced and also how she overcame some of the bias or discrimination she experienced as a woman of colour. She also shares about owning her story and how she has overcome the challenges she has experienced in the last 10 years after stepping away from a corporate job, becoming a single parent and starting her own business.

Samantha's latest collaborative book project, "𝐌𝐲 𝐂𝐨𝐮𝐫𝐚𝐠𝐞𝐨𝐮𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲" has also launched today on International Women's Day - 𝐌𝐲 𝐂𝐨𝐮𝐫𝐚𝐠𝐞𝐨𝐮𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 featuring 10 women sharing raw and real stories of courage. These women are on a mission to transform communities and make an impact.

You can also order the book, "My Courageous Journey" here: https://amyleong.org/shop/p/my-courageous-journey

You can connect with Samantha here:


Instagram: https://www.instagram.com/samanthajansen.sjp/
Facebook: https://www.facebook.com/SJPublishing
Linkedin: https://www.linkedin.com/in/samanthajansen1/
Website: https://www.samanthajansenpublishing.com

If you'd like to join the Facebook Group and get in on the conversations that happen live in future recordings, please request to join here:

https://www.facebook.com/groups/burnbrightblueprint

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms:


Youtube: https://tinyurl.com/livelifewellwithamyleong
Instagram: https://www.instagram.com/_amyleong_/
Facebook: https://www.facebook.com/amyleong.livelifewell
Linkedin: https://www.linkedin.com/in/amyleong-livelifewell/