You and Everyone Else You and Everyone Else Podcast
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- Education
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Relationships don’t work unless you do.
Join Haley Baughman and Alex Stewart every Wednesday as they explore research, ideas and personal stories to help you build relationships where you live, work, and love
Email: uandeveryone@gmail.com
Instagram: @uandeveryone
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The Final Episode
A huge thank you to everyone that has listened to, supported, or recommended You and Everyone Else. We were truly blown away by you all and thrilled that people connected with the content we put out.
As we move forward in the world of podcasting and this current era of COVID-19, this isn't the last you'll hear from Haley and Lex. Stay safe friends. Bye Everyone Else! -
#25: Folks will Fight! Engaging in Productive Conflict
Join Lex and Haley as they discuss everyone's favorite topic: CONFLICT. They discuss action items and ways to participate in productive conflict or at the very least make it less taxing on all parties.
Speaker-Listener Technique: https://www3.nd.edu/~pmtrc/Handouts/Speaker_Listener_with_Example.pdf
TIME Article on How to Fight Healthy: https://time.com/5402188/how-to-fight-healthy-partner/
Gottman Institute Article on Conflict: https://www.gottman.com/blog/two-views-every-conflict-valid/
Special thanks to Kevin MacLeod for our intro and outro music.
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons:
By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ -
#24: Seeking a Job For the End of the World
Join Lex and Haley as they discuss job searching in turbulent times and how to build career-focused relationships to get where you want to be.
Special thanks to Kevin MacLeod for our intro and outro music.
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons:
By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ -
#23: Awareness of Mental Health & How We Relate to Others
We're talking about our brains this week! Join Lex and Haley in discussing their early thoughts on mental health and how those ideas changed and shaped who they are today. They also share resources and action items for caring for yourself and others who may be experiencing mental health concerns.
Psychology Today Article on Mental Health & Relationships: https://www.psychologytoday.com/us/blog/couples-thrive/201909/how-mental-illness-affects-romantic-relationships
Mental Health America Site on Nurturing Relationships Through Recovery: https://www.mhanational.org/relationships
Healthline Article on 21 Things to Do and Ask When Your Partner is Depressed: https://www.healthline.com/health/depression/when-your-partner-is-depressed#helping-questions
Special thanks to Kevin MacLeod for our intro and outro music.
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons:
By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ -
#22: The StandOut Assessment and Your Career
Haley and Lex are bringing another personality assessment to your attention this week! They discuss assessment bias, useful tools to unpack results, and talk about how these results may or may not show up in their lives.
To check out the assessment: https://www.tmbc.com/standout-2-0-assessment/
StandOut YouTube Overview Roles: https://www.youtube.com/playlist?list=PLAs6ZuE2v2-DxSMZ1SJfua8LARkY-HR8R
Psychology Today Article on When Personality Test Results Feel Wrong: https://www.psychologytoday.com/us/blog/people-are-strange/201909/when-personality-test-results-are-wrong-feel-so-right
Atlantic Article on The Dark Side of Personality Assessments: https://www.theatlantic.com/technology/archive/2017/07/the-internet-is-one-big-personality-test/531861/
Special thanks to Kevin MacLeod for our intro and outro music.
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons:
By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ -
#21: How Do You Maintain Friendships?
Adulthood friendships can be HARD! This week Lex and Haley talk about maintaining friendships while you juggle life, work, or school.
NBC Article on Friendships as Essential for Health: https://www.nbcnews.com/better/lifestyle/adult-friendships-are-essential-good-health-so-why-don-t-ncna1100881
Psychology Today Article on 10 Ways to Make Friendships: https://www.psychologytoday.com/us/blog/friendship-20/201605/10-ways-make-and-keep-friendships-adult
Study on Social Relationship and Mortality: https://www.google.com/url?hl=en-GB&q=https://journals.plos.org/plosmedicine/article?id%3D10.1371/journal.pmed.1000316%23s3&sa=D&ust=1599088898377000&usg=AFQjCNHKAbQRcGG-3VUQYVcD4K8GEW4GjQ
Special thanks to Kevin MacLeod for our intro and outro music.
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons:
By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/