54 episodes
Technically Spiritual Prerna Manchanda
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- Education
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5.0 • 24 Ratings
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Self Inquiry in a Digital Age
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Behind-the-Scenes: TS Origins!
What in a digital age is detrimental to our ultimate well-being and what can we do about it?
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LIVE: Self Worth Outside of Work
In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our careers. I gathered with community in Brooklyn for this live podcast discussion around our current digital age, productivity, and well-being.
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Redefining Gratitude
...in a Complex, Painful World. Privilege, coercion, and the cultural markers that change what gratitude means to everybody.
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How & Why to Practice Mindfulness When Texting
Why does it hurt so much when people don't text back?
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Lessons from a Silent Meditation Retreat
What happens when you remove ALL external stimuli from your mind?
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Procrastination & Perfectionism: 2 Sides of the Same Coin
Contentment, self worth, truth… These are all the things we’ll explore when confronting 2 sides of the same coin: perfectionism & procrastination.
Customer Reviews
Such a great listen!
Prerna does such a great job dissecting each topic in such a digestible way!
Realistic, intelligent, relevant, and grounding insights
That was my one line review, but more expansively I can say that as an avid podcast consumer, this is my favorite. It is down to earth but thought provoking. Each episode has added something to my life, and I can't say that about many other sources. Prerna speaks to the listener as an expert and a friend, leaving room for the listener's own wisdom and experience to come forward. Technology is what you make of it. Thank you Prerna for helping me have a positive relationship with my tech, and even a nourishing one.
Plenty of food for thought!
I love these thoughtful episodes. I get to ponder my practice a deeper each and every time I hear an ep. My fave was communication as a spiritual practice. Highly recommend!!