6 episodes
9point8 - The Podcast Peter Bennett
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- Health & Fitness
Sharing knowledge and experience from my career in physical therapy, personal training, and strength and conditioning.
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Ending this sh**, we can do this
Taking a break from my normal topic of discussion to speak on where my heart is, and has been regarding racial injustice.
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Episode 5- pet peeves and the best exercises your not doing
My personal take on exercises that are not done nearly enough, as well as pet peeves of fitness professionals.
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Episode 4 - Biggest Myths in Fitness
I tackle the most common myths you’ve probably heard or have been told, and explain why these ideas have been successfully challenged and debunked.
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Episode 3- At home training
With our current situation, the need for quality at home programming is becoming more in demand. Don’t just settle for a bs program that was thrown together in 5 minutes
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Women in Fitness
Exploring the role of women on the fitness industry, as well as on the field of play.
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Episode 1 - Everything you need to know about becoming, and hiring a Personal Trainer
If your wanting to become a trainer, or looking for one, here are some tips to keep you from becoming like every other trainer, and trainee.