8 episodes

Practical holistic wellness tips to navigate the current times.

Maxicare From Me to We Sara Black & Saps Uttam

    • Health & Fitness

Practical holistic wellness tips to navigate the current times.

    Episode 8: The Only Thing Certain Is...

    Episode 8: The Only Thing Certain Is...

    Saps and Sara discuss the things they are learning through the present challenge and how important it is to check-in with yourself at a time like this, instead of checking out. Listen in on what the only thing certain is.

    • 31 min
    Episode 7: YOU are the Frontliner says ER Consultant Dr. Daniel Luchangco

    Episode 7: YOU are the Frontliner says ER Consultant Dr. Daniel Luchangco

    Emergency Medicine Consultant Dr. Daniel Luchangco shares with us what is really happening in the emergency rooms of our hospitals. He says we need to shift our mindset from seeing our medical professionals as the Front Liners in this battle against Covid-19. The Front Line is each community and each individual who chooses to stay home, isolate, and strengthen their own immunity to prevent the spread of the virus.

    • 33 min
    Episode 6: Why is Covid happening?

    Episode 6: Why is Covid happening?

    Listen in on Sara and Sap's take on why the world is experiencing this pandemic, and how this is a powerful time for awakening toward Christ Consciousness of Unconditional Love. Join us for these Easter Reflections.

    • 32 min
    Episode 5: What to get on your grocery run

    Episode 5: What to get on your grocery run

    Nutrition and Essential tips to maximize that grocery run. Strengthen immunity with these natural suggestions!

    • 30 min
    Episode 4: Heightened Emotions? Here's what you can do.

    Episode 4: Heightened Emotions? Here's what you can do.

    Thoughts and feelings might be in a variety of places in a time like this. Understand more about our Mental and Emotional Health, and what you can do to shift yourself out of unnecessary surges of emotion.

    • 35 min
    Episode 3: Frontliner Dr. Anna Adora shares what is really happening on the field

    Episode 3: Frontliner Dr. Anna Adora shares what is really happening on the field

    Gain insight from one of our frontliners on why she thinks there is a silver lining to this Covid-19 experience. "We are all being called to serve. Stay connected and keep reaching out to people," says Dr. Anna.

    • 29 min

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