19 episodes

At the Hot Room, we passionately believe that life is too short to be stressed, out of shape and uninspired. We have curated the most effective hot yoga and hot pilates classes, virtual studio and now a podcast so that you can jumpstart your most powerful life. You will leave these podcasts full of joy and inspiration. We are here to help you access the highest version of YOU!

The Hot Room Podcast Hye Jin Kalgaonkar

    • Health & Fitness

At the Hot Room, we passionately believe that life is too short to be stressed, out of shape and uninspired. We have curated the most effective hot yoga and hot pilates classes, virtual studio and now a podcast so that you can jumpstart your most powerful life. You will leave these podcasts full of joy and inspiration. We are here to help you access the highest version of YOU!

    How to Crush Your Goals in 2020 with Sean Scott 💪🏻

    How to Crush Your Goals in 2020 with Sean Scott 💪🏻

    While some are wishing for a 2020 redo, others are making it an epic year of transformation. Long time client, Sean Scott shares his love hate relationship with yoga and how he is now living his best life in 2020.

    • 22 min
    Jumpstart Your Most Powerful Life with Sam Merenda

    Jumpstart Your Most Powerful Life with Sam Merenda

    An inspiring story about coming out of quarantine stronger, lighter, and more confident than ever. YES...you can flourish during challenging times.

    • 21 min
    We Are Back!

    We Are Back!

    Get ready for some powerful stories of transformation coming out of quarantine!

    • 2 min
    A Bittersweet Day

    A Bittersweet Day

    Sharing why my heart is so heavy on this day. 🙏🏻💗

    • 4 min
    Finding Your Why

    Finding Your Why

    “Two of the most important days of your life - the day you were born and the day you found out why.” Mark Twain. A simple way to get clear on how you want to show up for yourself and others.

    • 10 min
    Why Representation and Diversity Matters - Interview with Taffanee Keys

    Why Representation and Diversity Matters - Interview with Taffanee Keys

    An inspiring interview with our second recipient of our People of Color Scholarship - Taffanee Keys. An attorney, philanthropist and avid marathon runner, she shares how yoga has changed her life and how she is ready to give back to her community as a yoga teacher.

    • 20 min

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