22 episodes
The H.E.R Podcast Tashombi Vines
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- Education
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5.0 • 1 Rating
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Hey sis,
Are you looking for a bestie that got the juice on living life unapologetically?? A bestie that's gonna let you know the truth and how she is overcoming herself and her flaws so you can too? Join Tashombi Nicole a life coach for dope women such as yourself, every other Tuesday of the month at 7pm. Tashombi will share relatable life wisdom from her own experiences that sometimes have kept her unhealed, struggling and overwhelmed in each episode.
The truth is the only way out! So grab some snacks and a pen and paper and hit that fav button so you won't miss an episode!
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The BreakUp Aftermath PT1
We all have disconnected from relationships if all kinds right!?!Unfortunately nobody ever talks about the emotional and mental side of things until we see someone on channel 5 news. Join us we dig into what HAPPENS after it’s all said and find and you are now trying to figure out the best rout ti get back to YOU ! This series was intended to inspire and bring accountability ...Sis!! its time to start living life in an unapologetic HEALTHY way and with PURPOSE!
Are you ready???
Join the conversation NOW!!
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Hey sis, gather yourself ... keep it cute and make sure you you keep up with THE H.E.R Podcast
SUBSCRIBE on Apple & Google as well as other listening platforms
FOLLOW Us on Instagram and Facebook @ The H.E.R Podcast & Soulfultruthz
Join the growing sisterhood H.E.R Inspired on Facebook.
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Send in a voice message: https://podcasters.spotify.com/pod/show/theherpodcast/message -
Cancel Season Part 2 " Shifting from stress to rest with 17 effective tools to help reduce stress in your life NOW!"
We are all prone to stress and mismanagement of our current stress because we believe we do t have the time or the capabilities to decrease stress in our life .
In this final two part series we will dive into the final 7 stress relieving tools that will help you manage your stress this year. Tis the season of learning to conquer stress and mange it moving forward. This is a judgement free conversation we need to have with ourselves.
This series was intended to inspire and bring accountability ...Sis!! its time to start living life ON PURPOSE and with PURPOSE
Are you ready???
Join the conversation NOW!!
____
Hey sis, gather yourself ... keep it cute and make sure you you keep up with THE H.E.R Podcast
SUBSCRIBE on Apple & Google as well as other listening platforms
FOLLOW on Instagram and Facebook @ The H.E.R Podcast & Soulfultruthz
Join the growing sisterhood H.E.R Inspired on Facebook.
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Send in a voice message: https://podcasters.spotify.com/pod/show/theherpodcast/message -
Cancel Season Part 1 "Shifting from stress to rest with 17 effective tools you can do NOW!"
We are all prone to stress and mismanage of our current stress because we believe we don't have the time or the capabilities to decrease it in our life.
In this two part episode Tashombi will discuss 17 Stress management tools that you can implement now in your every day life. Tis the season of unlearning to relearned what is really is going too put us on a healthy path to greater. This is a judgement free conversation that will hopefully jumpstart the personal conversation we need to have with ourselves .
This episode will bring awareness and accountability...it's time to start living life ON PURPOSE with PURPOSE
Are you ready???
Join the conversation NOW!
___
Hey Sis gather yourself ..keep it cute and
Make sure you keep up with The H.E.R Podcast
SUBSCRIBE on Apple & Google platforms as well as other listening platforms
FOLLOW on Instagram @ The H.E.R Podcast & Soulfultruthz
Join the growing sisterhood H.E.R Inspired on Facebook
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Send in a voice message: https://podcasters.spotify.com/pod/show/theherpodcast/message -
Boundaries
Boundaries are a strong desire one has to invest in themselves on a consistent basis.
Are you struggling with boundaries? Are you looking for the raw truth on how to get in position to get those boundaries in motion?
In this episode, Tashombi keeps it real with her listeners as she digs deep into her own life about struggles with boundaries that kept her from experiencing more. This is a judgment-free conversation that we are having together to hopefully jumpstart the personal conversation about boundaries we have been avoiding. Join the conversation and make sure you take notes because some life gems were dropped and they are vital for the next level of transparency in the process of our change.
This episode is going to require you to be open to a complete heartcheck! Are you ready?!?
If so... Join the conversation now!
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Hey, Sis Gather your self sis .. Keep it cute and ‼️👇🏾
Make Sure You Keep up with The H.E.R Podcast
SUBSCRIBE on Apple & Google Podcasts
FOLLOW on Instagram
FOLLOW on Spotify
JOIN H.E.R Inspired on Facebook
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Send in a voice message: https://podcasters.spotify.com/pod/show/theherpodcast/message -
The 5 Laws of Dating *Reloaded *
Its Friday!!! and we are here for it. We hope you are ready for this week's H.E.R Thought!!
Dating can be cray cray these days and some of us rather keep it short on the details of our life. However, sometimes we are so used to being closed off in our level of transparency that we miss great connections with others.
In this episode Coach Tashombi shares why... Transparency is one of the relationship currencies of any emotionally healthy relationship! Tune in now to join the discussion.
Hey sis... did you enjoy this episode snippet and you gotta have the full episode ?!?
We got you!... Check out season one episodes...and make sure you subscribe and hit that notification bell so you won't miss another gem-filled episode.
We would love to like up!! You can follow us on Instagram and Facebook @ TheH.E.RPodcast. There you can find more inspirational tips and quotes.
Until next time sis....gather yourself...keep it cute and stay blessed!
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Send in a voice message: https://podcasters.spotify.com/pod/show/theherpodcast/message -
How to mentally declutter Pt 2
You won't see progress UNTIL you allow yourself to get into the process! This week coach Tashombi challenges us in this wisdom-packed 3 mins or less H.E.R Thought that can pivot into a more positive direction this week. Tune in now to grab her keys of wisdom.
Please subscribe to the H.E.R Podcast to receive alerts for new episodes this year.
Follow the H.E.R Podcast on Instagram for more inspirational thought-provoking content.
If you have coaching questions or want more info on one-on-one sessions with Tashombi. Head to Soulfultruthz on Instagram and DM " It's time to be H.E.R" to receive more information.
As always, sis, gather yourself, stay focused, and stay blessed till next time!
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Send in a voice message: https://podcasters.spotify.com/pod/show/theherpodcast/message