Progress With Intent - Manisha Manisha Gupta

Know your real self that is hidden beneath layers of information collected over the years since you were born. Find who you are if you were not defined by others compliments, complaints and comments. Peel away everything and stand bare to speak to yourself.

I was comfortable with my life for a long time and I stayed their without realizing the price I was paying for that comfort. Stepping out of my comfort zone wasn't easy but over time it made me strong and helped me realize my capabilities. I feel happier and confident... hope this episode helps you become aware of how comfort zone can be the termite eating away your happiness.

As we grow up, we get tangled in a number of things like earning a paycheck every month, expanding family, buying a house, etc. We forget to live. Listen to my latest episode that will help you get in touch with yourself.

How do you react when accused of being careless or being irresponsible? Do you silently hurt the wound or do you lash out? Do you later regret your reactions but repeat the same behavior over and over again? Learn about emotional hijack and how you can save yourself from it.

Have you ever felt lost in life? Felt the pain of being abandoned? Listen to the story in my guided meditation episode.

Why should I meditate? Can I meditate? Is it for me? or is it just a bunch of fluff like anything else. Listen to my podcast and find out why or why shouldn't you meditate.