31 episodes
From My Lens Wellness Hosted by Gie
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- Education
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5.0 • 2 Ratings
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Welcome to the “From My Lens Wellness Podcast!” Here, we discuss self-development, entrepreneurship, travel, and a range of other wellness topics. Drawing from personal stories and expert interviews, we cover everything from nutrition and sustainability to mental health, offering insights that can help you lead a healthier, more sustainable lifestyle.
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🌐 www.fromylens.com
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Women Empowering Women vs. Competition
Check out full episode on, 'Women Empowering Women vs. Competition.' This thought-provoking discussion explores the historical roots of rivalry among women, the importance of self-reflection, and the transformative power of empowerment over competition. Gain insights on navigating social media healthily and learn effective ways to cultivate supportive, empowering communities. Join us for an episode that promises to inspire and enlighten.
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(Trailer) Women Empowering Women
Don't spend another year doing the same things. Let's evolve, empower, and inspire each other through a lens of love and compassion.
“This issue is deep-rooted, stretching back to the rise of Abrahamic religions, the witch trials, and the advent of industrial capitalism and individualism. Historically, we've been taught to prioritize competition over collaboration because there was a time when women had nothing without a man - no rights, no money, no sovereignty.” But now, we have the power to change that narrative. ❤
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The Future of AI in Education
Discover how artificial intelligence is revolutionizing the learning landscape, offering personalized and engaging educational experiences. We’ll explore how this new wave of education enhances individual learning experiences, intertwines with mindfulness, and addresses wellness. Together, we’ll navigate the challenges and potential it brings, focusing on the skills needed to flourish in this innovative era. Perfect for educators, students, and anyone curious about the intertwining of technology, education, and personal well-being.
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On Finding Purpose
In this episode 'On Finding Purpose', we delve into the transformative journey of Andrea Valgoi. After studying engineering in China, he navigated the tech world in London, spending five years with Amazon. Now back in his hometown of Milan, he's embracing his true essence as a life coach. We'll explore his experiences, touching on transformation and self-discovery. For those seeking guidance or considering life coaching, connect with Andrea on Instagram: @andrea_valgoi
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The Brain-Body Connection
Top 10 tips on why taking care of your physical health is vital for your brain health. Thank you for listening and we love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at info@fromylens.com or reach out on Instagram @fromylenswellness. From My Lens, Wellness App is now available on the Apple store and google play! Website: www.fromylens.com
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Have You Met Yourself?
Have you ever stopped to consider the fact that, no matter who or what we are presenting ourselves to be, deep down we are all essentially the same? Continue listening…We love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at info@fromylens.com or reach out on Instagram @fromylenswellness. From My Lens, Wellness App is now available on the Apple store and google play! Website: www.fromylens.com
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Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support