IgowithIGHO Igho Ekakitie

Music: Glass Beads by Blue Dot Sessions In today's episode, we will go into the fascinating world of mindfulness and its profound impact on mental health. This episode will be broken into four segments, so we can have an in-depth understanding of the topics. Dr. Sanjay Gupta Jay Shetty




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In today’s episode, we’ll delve into various aspects of being an international student, including cultural adaptation, academic challenges, finding community, and maintaining a healthy work-life balance. We’ll also share inspirational stories and advice from experienced individuals who’ve walked a similar path, offering practical tips to help you succeed.

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Hi everyone Welcome back  to the igowithigho podcast, the number 1 podcast in study abroad  where inspiration meets action! I want to start by saying Happy New Year! Welcome to 2024! But specially I would like to say Welcome To all our listeners who have always been with us, and welcome to all our new listeners.

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Studying abroad is not just about attending classes in a foreign country; it’s about immersing yourself in a new culture.

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Adam Smith is an education leader whose experience lies at the intersection of math teaching and learning, teacher leadership, equity and social justice, and education research. His career includes roles as a high school math teacher, assistant professor of math, elementary math curriculum director, and education nonprofit leadership. Adam is passionate about ensuring that children who have been historically marginalized and excluded can see themselves as mathematicians and are given ample opportunities to realize their brilliance as math learners and doers. He believes in the power of transformative leadership to shift the educational paradigm to center and uplift Black and Brown students and communities.

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Mr Ellwood Johnson shares his thoughts on Black History Month has an Educator. Ellwood Johnson is native and resident of Baltimore Maryland, where he currently teaches English and chairs the English department at Cristo Rey Jesuit High School. In addition to teaching high school English, Ellwood has also taught a variety of literature and writing courses at a number of colleges in the Baltimore and Washington D.C. metropolitan areas. His academic interests include Victorian and Modern British fiction, postcolonial studies, and black diasporic literature. In his spare time, Ellwood enjoys reading, baking, and talking about the intersections of literature and culture. Ellwood is a graduate of the University of Maryland, Baltimore County where he received his B.A. and M.A. degrees in English literature.


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