22 episodes
Springs Of Wellness Podcasts �� Victoria Obianke
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- Education
Spring of Wellness Podcasts is a platform to learn useful tips on healthy lifestyle and choices. Subscribe and explore. Support this podcast: https://podcasters.spotify.com/pod/show/Springs of Wellness /support
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LESSONS 21-25 (healthy self-care). Episode 5
Yaay!! The final episode in this series is so lit💥💃 Please send us your feedback in the end. Enjoy!!
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LESSONS 16-20 (healthy self-care). Episode 4
This episode encourages fun and family bonds as a way of improving your wellness. Enjoy!!
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LESSONS 11-15 (healthy self-care). Episode 3
This new episode will help you practice healthy self-care as you interact in your immediate environment. I look forward to your feedback in the end of this episode. Enjoy!!
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LESSONS 6-10 (healthy self-care). Episode 2.
Glad to have you in episode 2 in the series "25 Lessons on healthy self care. I will love to have your feedback in the end of this episode. Thank you.
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LESSONS 1-5 (healthy self-care). Episode 1
Welcome to the first episode in the series, "25 Lessons on healthy self-care". There are five important lessons I want you to learn in this episode.. I would love to have your feedback at the end of the episode. Thank you.
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25 LESSONS ON HEALTHY SELF CARE.
This new series is to help you have an optimal life of Wellness. The 25 lessons has be grouped into 5 episodes and each episode has five lessons in it. You will have the chance to listen every week as we bring you these important lessons. Enjoy!!!
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Support this podcast: https://podcasters.spotify.com/pod/show/Springs of Wellness /support