11 episodes

"Welcome to the Evolve with Grace podcast, where we dive deep into the world of nutrition and health. Join us as we explore the latest research, debunk myths, and provide practical tips to help you optimize your well-being. Whether you're a health enthusiast or just starting your wellness journey, this podcast is your go-to resource for evidence-based insights and expert advice."

Evolve with Grace Grace Agi

    • Health & Fitness

"Welcome to the Evolve with Grace podcast, where we dive deep into the world of nutrition and health. Join us as we explore the latest research, debunk myths, and provide practical tips to help you optimize your well-being. Whether you're a health enthusiast or just starting your wellness journey, this podcast is your go-to resource for evidence-based insights and expert advice."

    My 2020 Journey-Pt 2

    My 2020 Journey-Pt 2

    This episode talks about my experiences in 2020. I’m sharing this with the hope that you will be inspired and also plan towards the year 2021

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    Send in a voice message: https://podcasters.spotify.com/pod/show/grace-agi/message

    • 40 min
    My 2020 Journey—Part 1

    My 2020 Journey—Part 1

    This episode gives you details about my 2020 journey so far. It specifically sheds light on all the background preparations I had done in 2019 for the year 2020. As you listen, I hope you are as inspired as I was when I was recording this. Enjoy!!!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/grace-agi/message

    • 33 min
    Money Conversations-What is Happening to My Money? with Chisom Ezeilo

    Money Conversations-What is Happening to My Money? with Chisom Ezeilo

    Personal finance management is one of the biggest struggles of an average millennial. This episode gives a brief overview of the fundamental issues surrounding financial awareness.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/grace-agi/message

    • 33 min
    Entitlement Mentality || Dream Killer Series Finale

    Entitlement Mentality || Dream Killer Series Finale

    We live in a world where people feel entitled to other people’s resources;time, money, respect etc. Entitlement mentality is a big deal and should be addressed...because this affects interpersonal relationships and can serve as a limitation or road block to becoming your best self. This episode speaks to this and also provides a way out of Entitlement Mentality.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/grace-agi/message

    • 32 min
    Success Coma

    Success Coma

    This episode speaks to the fact that success can either be tool for more successes or become the grave in which other successes are buried through the ‘I have arrived’ mentality or the pressure to have another success after a previous win.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/grace-agi/message

    • 33 min
    I’ll do it later (Procrastination)||Dream Killer Series

    I’ll do it later (Procrastination)||Dream Killer Series

    This episode talks about procrastination;Types, Reasons for procrastinating and How to overcome it.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/grace-agi/message

    • 29 min

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