14 episodes
Soph rants Sofija Sionova
-
- Education
Hello and welcome to the Soph rants podcast where each week, I, Sofija Sion rant about mental health, productivity and all the ways you can improve your life. Every week I share my experiences and the lessons I’ve learnt along the way, helping you become the master of your own life.
-
The confession of a Leader ft Ivana Jordanova
In this week's episode of Soph Rants, Sofija sits down with the one of the youngest leaders, president of student organization AISEC to talk about leadership. Leadership is not the most glamorous job. You wanna know why? Watch this video to the end plus find out how to be the best leader you can be
Let's connect:
Subscribe to my channel ✨✨✨https://bit.ly/soph-rants-yt
Read my blog🔴https://bit.ly/an-extrovert
Follow me on IG🔴 https://bit.ly/sofija-sion
Follow me on FB 🔴https://bit.ly/fb-soph-rants-podcast
Connect with Ivana: Instagram: https://www.instagram.com/jordanovaivana/?hl=en
Facebook: https://www.facebook.com/jordanovai -
How to stop burning when you're burnt out ft Christine Weimer
In this week's episode me and Christine talk burn out and how to stop it before one sunny day you pass out in the middle of the beach. Also, why it is so important to know how to ask for help and tricks to never ever felt burnt out. Plus my 80-20 rule that has been working for years. So, sit back, enjoy the holiday season and forget about being burnt out. If you like this episode, SUBSCRIBE TO MY YOUTUBE CHANNEL, FOLLOW ME ON SPOTIFY AND ANCHOR
Let's connect:
Subscribe to my channel ✨✨✨https://bit.ly/soph-rants-yt
Read my blog🔴https://bit.ly/an-extrovert
Follow me on IG🔴 https://bit.ly/sofija-sion
Follow me on FB 🔴https://bit.ly/fb-soph-rants-podcast
Connect with Christine and OurGalaxyPublishing (the perfect matchmaker between writers and editors):
IG: https://www.instagram.com/beacolorfulyou/
Facebook: https://www.facebook.com/ChristineEWeimer
Website: https://www.ourgalaxypublishing.com -
Does the Law of Attraction work? ft Nadica Pujevska
In this week's episode me and fellow guest Nadica Pujeska, talk about whether the Law of Attraction works and what does corona have to do with Law of Attraction? Tune in, subscribe to my channel and share with anyone who needs to hear about the wonders of Law of Attraction!
Let's connect:
Subscribe to my channel ✨✨✨https://bit.ly/soph-rants-yt
Read my blog🔴https://bit.ly/an-extrovert
Follow me on IG🔴 https://bit.ly/sofija-sion
Follow me on FB 🔴https://bit.ly/fb-soph-rants-podcast
Connect with Nadica:
https://www.instagram.com/pujevska/ -
Does undeserved success exist? with my mom - Mirjana Sionova
Success is all we talk about nowadays. But, how do you measure success? What is success? Is there such a thing as undeserved success? These are the questions that I and my very special guest, MY VERY OWN MOTHER Mirjana Sionova talk about this week. Let's connect: Subscribe to my channel ✨✨✨https://bit.ly/soph-rants-yt Read my blog🔴https://bit.ly/an-extrovert Follow me on IG🔴 https://bit.ly/sofija-sion Follow me on FB 🔴https://bit.ly/fb-soph-rants-podcast Subscribe to my channel ✨✨✨https://bit.ly/soph-rants-yt Read my blog🔴https://bit.ly/an-extrovert Follow me on IG🔴 https://bit.ly/sofija-sion Follow me on FB 🔴https://bit.ly/fb-soph-rants-podcast Connect with Marija Connect with my mom (Mirjana) https://www.facebook.com/mirjana.sitnikoskasionova/
-
Perfectionism: the good the bad and the solution with Marija Kanzurova
Living in the 21st century we all became perfectionists obsessed with Instagram perfect photos. But is perfectionism a good or a bad thing? Me and fellow perfectionist, Marija Kanzurova - a student of marketing in Ljubljana, delve into it. As a bonus, I give you my 4 tips on how not to be one.
SHOWNOTES:
🔺 (Instagram post by Gary Vaynerchuck) https://www.instagram.com/p/CEuTb0SsNwB/
🔺(research that supports increased perfectionism) https://www.apa.org/news/press/releases/2018/01/perfectionism-young-people
🔺(book) https://www.goodreads.com/book/show/24737409-cut-the-crap-and-feel-amazing
Let's connect:
Subscribe to my channel ✨✨✨https://bit.ly/soph-rants-yt
Read my blog🔴https://bit.ly/an-extrovert
Follow me on IG🔴 https://bit.ly/sofija-sion
Follow me on FB 🔴https://bit.ly/fb-soph-rants-podcast
Subscribe to my channel ✨✨✨https://bit.ly/soph-rants-yt
Read my blog🔴https://bit.ly/an-extrovert
Follow me on IG🔴 https://bit.ly/sofija-sion
Follow me on FB 🔴https://bit.ly/fb-soph-rants-podcast
Connect with Marija
https://www.facebook.com/marija.kanzurova/ -
Reality Slap: The ONE THING you need to hear in order to grow a business from scratch with Nikki Frias
(Young) people face a lot of difficulties in life - for most people, one of them is starting their own business from scratch. How to do that, what are the types of work people that exist and what is the ONE THING you need to know about starting your own business and much more in this episode of Soph Rants with guest Nikki Frias - comedian, writer, and owner of GirlTellMe.com
Shownotes:
🔺(book) Seth Godin: This is Marketing: You can't be seen until you learn to see - https://www.goodreads.com/book/show/40549476-this-is-marketing
🔺The webinar that made me cry on Values and Community - https://www.youtube.com/watch?v=szgLgaCqvzo&feature=youtu.be&fbclid=IwAR1GAUbVSRciKMaFBIOn2N-03qFf-xTqPetsfonEfFzMAGTt0z1_-iSeyco
Let's connect:
Subscribe to my channel ✨✨✨https://bit.ly/soph-rants-yt
Read my blog🔴https://bit.ly/an-extrovert
Follow me on IG🔴 https://bit.ly/sofija-sion
Follow me on FB 🔴https://bit.ly/fb-soph-rants-podcast
Connect with Nikki
GirlTellMe.com - where writers get published: https://www.girltellme.com/
Instagram - https://www.instagram.com/girltellme_dotcom/
Twitter - https://twitter.com/nikkideecomedy?lang=en