Let Me Fix My Crown The Podcast Regina Sanders

In this episode of the Let Me Fix My Crown Podcast, I decided to start the winter season off with some tips for the Mind, Body, and Soul. Discover how to prioritize your mental well-being in the chilly months with Coach G. We'll explore mindfulness techniques, share tips on combating the winter blues, and discuss the importance of creating a mental sanctuary for yourself. Brace yourself for a refreshing perspective on navigating the winter blues with resilience and strength.

Love this episode?

Listen to more episodes on Spotify https://anchor.fm/lmfmcpodcast

Or Apple Podcast https://podcasts.apple.com/us/podcast/let-me-fix-my-crown-the-podcast/id1522711695

Don’t forget to follow us on Facebook 

https://www.facebook.com/LMFMCPODCAST?mibextid=JRoKGi

And Instagram 

https://www.instagram.com/lmfmcpodcast

Continue supporting the Let Me Fix My Crown Podcast by taking our survey to help us keep going and growing in the podcasting industry 

https://docs.google.com/forms/d/1nH1y3pl30Tezj3SHtkEnXhyf1ep-t3oTI9i6N9ok4Yw/edit

Hey guys,

Join me as I review my 4th Quarter goals and give you some

tips on how to crush your own.

Let's not get discouraged just because there are a little over

30 days left in the year... you still have some time.

What goals have you accomplished in 2023?

What goals are you still working towards?



Don't forget to follow us on Instagram and Facebook @LMFMCPODCAST

Hello beautiful people
Today's episode is all about Me, My Mental Health, and I; co-staring imposter syndrome.  
Have you ever experienced self-doubt? feelings of being a fraud? 
We all have been there but why do we go through this?
I share my personal experience with imposter syndrome.
Send your emails to hellolmfmcpodcast@gmail.com
Follow us on IG @lmfmcpodcast
Follow us on IG @iamqueensmentality

Hello, beautiful people
In this episode of the LMFMC Podcast, Coach G sits down with Shay- The Bougie 9-5er.
Shay teaches women how to boss up their finances and adopt a Money Mindset so they can live “Like the Rich!”
The discussion focused on…
- Money Blocks
- Building confidence with your money
- Budgeting ETFs/ Stocks
- Positive Self-Talk
And more…
Thanks for listening!
Connect with me and the Let Me Fix My Crown community over on
Facebook https://www.facebook.com/LMFMCPODCAST
Find me on IG: https://www.instagram.com/lmfmcpodcast
Email: hellolmfmcpodcast@gmail.com
Love the podcast, help us create better content for you by completing this short survey. https://forms.gle/cTrxgzYDAPj85X4v6
Stay connected with Shay by following her on
Facebook https://www.facebook.com/herluxurymindset
Instagram https://www.instagram.com/herluxurymindset/
Website https://shemeheracademy.wixsite.com/website-1
Check out her E-book
From Fraud To Fabulous https://www.subscribepage.com/b9r1d2
And Hey Girl, Go Hustle Guide: 11 Money Making Side Hustles for Millenials & Working Moms https://www.subscribepage.com/i2h7i8
Until next time Love & Light.

Join the LMFMC Podcast as we have a sit down with Jackie Boyd as she shares her story of a shattered soul and her journey to healing.
Jackie is the author of Shattered Soul, the host of the Melanated Words Podcast, a Certified Life Coach, and a Mental Health Advocate.
This episode discusses the lasting impact of a parent’s words, colorism, battling depression and suicidal attempts/ideation, negative self-talk, searching for validation, and trauma bonding.
Warning this episode may be triggering…
If you or someone you know is in emotional distress or a suicidal crisis, check out the resources below.
* Call the National Suicide Prevention Lifeline1-800-273-TALK (8255).
* Text TALK to 741741 for 24/7, anonymous, free counseling.
Thanks for listening! Connect with me and the Let Me Fix My Crown community over on
Facebook https://www.facebook.com/LMFMCPODCAST
Find me on IG: https://www.instagram.com/lmfmcpodcast
Email: hellolmfmcpodcast@gmail.com
Love the podcast, help us create better content for you by completing this short survey. https://forms.gle/cTrxgzYDAPj85X4v6
Show the LMFMC Podcast some love & support by leaving a RATE & REVIEW on Apple Podcast, Spotify, or Google Podcast.
Stay connected with Jackie by following her on 
https://www.facebook.com/MelanatedWords.Podcast/
https://www.instagram.com/melanatedwords.podcast/
https://www.jackieboydcoaching.com
Order your copy of Shattered Soul by Jackie Boyd 
https://read.amazon.com/kp/embed?asin=B0B8JN51GJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_WK6JP81P3FN7TSCSQK2D
Until next time Love & Light.