23 episodes
Krystle Clear Life Coaching Motivation,Empowerment and Life Coaching
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- Education
Mini personal training sessions for your mind! I’ve turned my own dreams into my vision and my vision into my reality. Sharing life coaching ideas that inspire and encourage you to find your own passion. We all need someone to listen to us, build us up and encourage our goals. We are a team-let’s learn from each other and overcome whatever is holding you back. Support this podcast: https://podcasters.spotify.com/pod/show/krystleclearlifecoaching/support
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Breaking Free from the Chains of Judgement-What I’ve learned as an Ex-People Pleaser
Unless, someone is in a position where you want to be I would disregard other’s opinions about you and your life all together. Strive to take the advice of a mentor or someone trained to help you in your journey. Someone looking to help you isn’t going to judge or tear you down they are going to help you level up.
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Support this podcast: https://podcasters.spotify.com/pod/show/krystleclearlifecoaching/support -
Thankfulness Instead of Fearfulness
If you are thankful you will not be as fearful or worried. This is not to say that all will magically be perfect in your life, but by redirecting your mind and focus to things that you are thankful for does make a big difference (in mood and thoughts).
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Support this podcast: https://podcasters.spotify.com/pod/show/krystleclearlifecoaching/support -
Numbers
Do not be deceived that you don’t measure up by comparing your numbers to those of others. Live the best life that works for you, do things in moderation and do what makes you happy. Make decisions based on you and your family’s needs and not what society is telling you to do. It is better to be authentic than accepted. If you start to ignore all the numbers you might just find you are a little happier. Don’t ever compare your inside to someone else’s outside.
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Support this podcast: https://podcasters.spotify.com/pod/show/krystleclearlifecoaching/support -
Best Advice for Sticking to a Routine
If you can keep your "eye on the prize," focusing on what motivates you, you can use that for inspiration to keep going, helping to make your new routine an established habit.
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Support this podcast: https://podcasters.spotify.com/pod/show/krystleclearlifecoaching/support -
Mindfulness=Happiness
Studies have shown that people who are able to practice mindfulness are better at managing their depression and anxiety. It is worth the effort to strive to be more mindful and aware of the present. Positive thinking is a gift and it can transform your life.
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Support this podcast: https://podcasters.spotify.com/pod/show/krystleclearlifecoaching/support -
Impress No One, but Yourself
There are more people who choose to be followers because they are too scared to be a leader. We need more strong leaders in this world. People that aren’t afraid to be themselves, to make a stand and to shine. You might be surprised how many people see you as a leader and are waiting for you to make your stand. Visit https://anchor.fm/krystleclear247/message to leave a message for future segments!
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Support this podcast: https://podcasters.spotify.com/pod/show/krystleclearlifecoaching/support