Hello, Soulful Shanina Shumate

Everyone experiences grief and loss differently. How I am dealing with my journey is thru therapy, blogging, prayer and podcasting. This is my blog entry... a raw and uncut, read. I think its important to know that this process is far from perfect but an expression of the journey. 

Please make sure to consult with your medical professional for assistance through your journey. 

Resources: 

#1 – Book

“It’s OK that you’re Not OK: Meeting Grief and Loss in a Culture that doesn’t Understand”, by Megan Devine

#2 – Book

“Balance”, by Toure Roberts – https://www.toureroberts.com/

#3 Life Pain Laughter and Donna Podcast – https://podcasts.apple.com/…/life-pain…/id1441363371 FB-https://www.facebook.com/donnanotdiva



To learn more about Shanina, go to www.hello-soulful.com


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Support this podcast: https://podcasters.spotify.com/pod/show/shanina/support

Fun and enlightening conversation about skin care with the owner of BEFIY and BIG SIS, Regina Shumate

Blooper in discussion - Layers of skin and my brain freeze of what is a blackhead lol

Stay Connected with www.beautifulsoul-hello.com/ and www.befiy.com 


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Support this podcast: https://podcasters.spotify.com/pod/show/shanina/support

Bet on Yourself is a coaching challenge for listeners to go for their hopes and dreams. “ The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid to take that first step, keep with the problem, or determined to carry out their dream.”
– Les Brown

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Support this podcast: https://podcasters.spotify.com/pod/show/shanina/support