35 episodes

This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji’s mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com - we can support you no matter where you are in the world.
This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!

Get Well with Dr. Shel Dr. Shelena Lalji

    • Health & Fitness
    • 5.0 • 9 Ratings

This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji’s mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com - we can support you no matter where you are in the world.
This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!

    Cold Lasers for Healing | Dr. Kirk Gair

    Cold Lasers for Healing | Dr. Kirk Gair

    Dr. Shel speaks with Dr. Kirk Gair, a chiropractor who specializes in low level, non-thermal lasers. He has taught laser therapy for the last five years and had research on lasers published in the Journal of Orthopedics and Rheumatology. Dr. Gair has used lasers in his practice to help with a litany of ailments - ranging from Hashimoto’s Thyroiditis, body fat reduction, injuries, fractures, chronic pain, and even for sports performance enhancement - and especially to support for concussion and neurodegeneration.
     
    One thing you can do is visit my website so we can assess your symptoms, and help you develop a treatment plan. http://www.drshel.com/test-your-symptoms/ To empower you to live your best life possible – inside and out, visit our website: http://www.drshel.com/ Dr. Shel Wellness & Aesthetic Center 1437 Highway 6, Suite 100 Sugar Land, Texas 77478 Phone: 281.313.7435 (Just 15 miles from the Houston Galleria!)

    • 45 min
    Mold, Candida & Food Sensitivities | Veronica Kent

    Mold, Candida & Food Sensitivities | Veronica Kent

    In this episode, Dr. Shel speaks with Veronica Kent about a variety of topics, including food allergies, food sensitivities, immunology tests, and personal stories of ALS. Veronica is the President and CEO of Alletess Medical Laboratory, and an international leader in the field of food allergies, offering nutritional guidance, interpretive intelligence, and a clinical team that can work with patients and clinicians to ensure better outcomes and health from their test results.
    One thing you can do is visit my website so we can assess your symptoms, and help you develop a treatment plan. http://www.drshel.com/test-your-symptoms/ To empower you to live your best life possible – inside and out, visit our website: http://www.drshel.com/ Dr. Shel Wellness & Aesthetic Center 1437 Highway 6, Suite 100 Sugar Land, Texas 77478 Phone: 281.313.7435 (Just 15 miles from the Houston Galleria!)

    • 44 min
    Purpose and Passion | Navigating Life

    Purpose and Passion | Navigating Life

    In today’s episode, Dr. Shelena Lalji talks about the role purpose, passion and meaning play in shaping our lives. When people talk about happiness or fulfillment in life, they tend to throw around these words without truly understanding how they differ from one another. Dr. Shel breaks down each aspect, such as what it means to have a “passion” in comparison to knowing your “purpose”. Imagine how dull and flat life would feel without them!

    • 12 min
    Faith Saved Me | Navigating Life

    Faith Saved Me | Navigating Life

    Today, Dr. Shelena Lalji brings you on a journey about the importance of faith, and how it has truly saved her and her family. Often, people mistake faith for religion, however, it is an expression of hope and confidence in that hope. She discusses her own personal experience with faith in the last year, and teaches us the ways to practice and implement faith into our lives. Without faith… we are nothing.
    One thing you can do is visit my website so we can assess your symptoms, and help you develop a treatment plan. http://www.drshel.com/test-your-symptoms/
    To empower you to live your best life possible – inside and out, visit our website: http://www.drshel.com/ Dr. Shel Wellness & Aesthetic Center 1437 Highway 6, Suite 100 Sugar Land, Texas 77478 Phone: 281.313.7435 (Just 15 miles from the Houston Galleria!)

    • 17 min
    The Mighty Power of Mitochondria|Bridgit Danner, FDN-P

    The Mighty Power of Mitochondria|Bridgit Danner, FDN-P

    “Your house is your environment, really think about your purchases and how much natural fiber you bring into your home.”- Bridgit Danner
     
    On this episode, Bridgit Danner joined us! She has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. She ran a busy integrative medicine clinic for ten years and has done over 12,000 treatments in her career. After losing everything to toxic mold, Bridgit now educates her listeners about toxins. She teaches how to detoxify and support the mitochondria, the functional medicine way.
     
    Timestamps:
    [03:38] Bridgit’s story of loss to toxic mold
    [11:45] How toxicity impacts your thyroid and hormones
    [15:16] What to know about the mitochondria and its critical role
    [23:25] Does toxic mold exposure lead to chemical sensitivity?
    [30:18] Different ways to reduce exposure and enhance your mitochondria

    • 33 min
    Essential Oils for Improved Health | Jodi Sternoff Cohen

    Essential Oils for Improved Health | Jodi Sternoff Cohen

    What most people don’t realize is that most of our pharmaceutical drugs are derived from plants, it’s much more mainstream than people realize.” -Jodi Sternoff Cohen
     
    In today’s podcast, I speak with the wonderful Jodi Cohen, a multiple best-selling author, award-winning journalist, and the founder of Vibrant Blue Oils. In addition to providing powerful and unique blends, Vibrant Blue Oils also educates humanity, synthesizing decades of leading scientific research to explain how essential oils can work to support the body and the brain. 
    She holds certifications in nutritional therapy, functional neurology, herbalism, and aromatherapy, along with multiple continuing educational courses in plant medicine, brain health, Chinese medicine, and herbalism. She has worked closely with healthcare practitioners of all kinds to implement the most effective essential oil protocols in clinical practice.

    Get a bottle of Jodi's Parasympathetic oil blend here: https://dv216.isrefer.com/go/para/drshel


    Timestamps:
    [04:58] Basics of essential oils work: how do they work transdermally?
    [9:30] Why is it important to understand how stress affects our health?
    [16:26] Jodi’s story of grief, hope, and empowerment
    [28:40] Which oils best support your endocrine system?
    [35:21] Discussing Jodi’s recent book and its success

    • 41 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

depravedpodcastreviewed ,

Nice for those interested in functional medicine

Great listen- looking forward to more

Nads D ,

Castor Oil

I loved all the useful information that was - I will definitely be trying this out. - Thank You

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