Soul Shack Sisters Tonya De'laine

Join us for a FREE One-Hour Emotional Fitness Bootcamp Online Webinar. Saturday, APRIL 1st (this is not a joke) Starting at 11 AM Claim Your Space NOW!https://www.soulshacksisters.com/offers/cXoKfi2HIt's not our bad habits, failed diet attempts, addictions, or toxic relationships that are the problem.It's our unsafe beliefs about ourselves that keep us seeking more of what we think we deserve.Dump the diets, remove the labels, and FREE yourself from your matrix mind. The biggest li...

The Mantra for 2023 is Dare to Do ME; however, saying YOU sounds better! That being said, this episode with special guest Alysee Bryson is all about Daring to DO. It's in the Action that the Magic Happens. But what if you are full of Fear, Doubt, and Worry? How do you dare to do? Together we tackle this subject by sharing our own personal stories and how we Dare to Do it every day. Well, most days. Some days we hide, but most days, we RISE! &nbs...

This podcast is dedicated to my new book, "It's Not About the Banana" The 5-Step Method to Stop Living Other People's Lies and Start Living Your Truth.In this podcast, I read a chapter from the book titled, "It's Not About Self Sabotage."The biggest lie we tell ourselves when we don't reach a goal or obtain something we want in life is to say that we "self-sabotage."Self-Sabotage implies we know ourselves. Identity Sabotage is more appropriate. The true identity of our spiritual being has bee...

Plug Back into your Power Source & Heal is an episode focused on Recovering from Chronic Illness and any other Health Issue that is holding you back. We discuss the power of the word and how labels can harm us, not help us. When we identify as our label or illness, we close our mind-body connection to any other solution and fall victim to it. We address the elephant in the room, "traditional medicine," and challenge the way we look at health care. We question these tradi...

Are you Addicted to Failure? Our newest episode of the Soul Shack Sisters addresses this question with supportive evidence that proves we just might be Addicted to Failure. Dump the Excuses or Bad Habit Theory, it's time to get to the ROOT CAUSE of a deeper condition that creates the Symptoms keeping you from starting, stopping, or worse yet not even trying. Stop beating yourself up as to WHY you aren't where you think you should be, or WHY you can't seem to lose that weight...

Are you ready to Unstuck Yourself? "What stops you?" is the question addressed in this episode. Polling our viewers from all platforms, I asked this question and took the TOP 5 responses to challenge. I will go over the questions you can ask yourself to determine the ROOT cause behind "What Stops You," and together, we will make small shifts in our unsafe beliefs behind them. References:Brene' Brown "Atlas of the Heart" https://read.amazon.com/kp/embed?asin=B097416CTT&...