33 episodes

Join Karen Goslin and her associate therapist Janice D'souza with over 40 years of clinical experience combined, as they dive into the world of mental health. From anxiety and depression to anger, trauma, grief, addiction, and more, they'll explore a range of topics and provide expert insights and practical advice for managing life's challenges. Whether you're struggling with a specific issue or simply seeking to increase your overall well-being, this podcast is a must-listen for anyone looking to improve their mental health. Tune in and join the conversation!

Straight Talk for Mental Health Karen Goslin & Associates

    • Health & Fitness
    • 1.0 • 1 Rating

Join Karen Goslin and her associate therapist Janice D'souza with over 40 years of clinical experience combined, as they dive into the world of mental health. From anxiety and depression to anger, trauma, grief, addiction, and more, they'll explore a range of topics and provide expert insights and practical advice for managing life's challenges. Whether you're struggling with a specific issue or simply seeking to increase your overall well-being, this podcast is a must-listen for anyone looking to improve their mental health. Tune in and join the conversation!

    Couples therapy (done right)

    Couples therapy (done right)

    We discuss the unique structured model for assessments and therapy created by Karen Goslin:


    To provide clear explanations for couples who are stuck in the conflict stage of their relationship,
    How reluctant partners are engaged in the process,
    How betrayal is repaired,
    and the 2 stage program carries couples into the deep mature love they are seeking.

    Research about the necessity of creating specific changes in therapy, and why name calling and disengagement indicate poor prognosis are explored.

    This episode is for those beginning relationships, pre-marital couples, couples who are in distress, dealing with infidelity or worn down by conflict, and those considering separation.

    • 41 min
    Get R-E-A-D-Y for school!

    Get R-E-A-D-Y for school!

    In this episode, we are breaking it down for students and parents; how to get and be ready for the new school year!

    R: Routine

    E: Extra-curriculars

    A: Anxiety management

    D: Daily time management

    Y: Your supports!

    • 29 min
    Love & Marriage

    Love & Marriage

    Our co-host Janice D’Souza shares her recent experiences of getting married to illustrate key areas for couples to consider before, during, and after their wedding day to protect their future and strengthen their love!

    • 35 min
    Barbie girl (+ Ken)

    Barbie girl (+ Ken)

    In this episode, we will discuss the massive reactions the “Barbie” movie is getting what this is telling us about the gender narrative, and the opportunity this film is making to “get us talking” about promoting females, supporting males, and advocating for healthier identities and relationships.

    • 35 min
    Hypnotism and Psychotherapy

    Hypnotism and Psychotherapy

    KG& Associates meet with Hypnotist, Robbie Spier Miller, to discuss how she uses hypnotism to help people break unhealthy habits, reach peak performance, and improve pain management. This podcast is for clients who want to be free of subconscious pathways that are sabotaging them or therapists who want to learn hypnotism themselves or collaborate with hypnotists to help their clients.

    • 35 min
    Confidence, Consciousness & Communication

    Confidence, Consciousness & Communication

    Please join KG&Associates interview with Vicki Bradley, CEO of WIL Empowered to hear what is behind making the BOLD decisions that make a difference. We discuss how dis-ease becomes disease, how catabolic and anabolic energies reflect reactions vs responses, and how the 7 levels from victim to the creator can be the game changer we need when we are building towards something better in our lives or facing a transition that is shaking us up!

    • 46 min

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