152 episodes

Join hosts Jayla Robinson and Shaye Pentino, each week as they embark on a mission through self help and community to help you feel good in all aspects of your life. They give a small town perspective on growing yourself in all areas of your life. They dive deeper into mindfulness, physical, mental and emotional health, business, relationships, parenting, beauty and more. They give you the "turtle steps" you can use to grow yourself from within regardless of where you live. Asking yourself ‘why not?' is a mindset shift that will increase your awareness and have you dreaming bigger.

AskYourselfWhyNot Ask Yourself, Why Not ?

    • Education
    • 5.0 • 45 Ratings

Join hosts Jayla Robinson and Shaye Pentino, each week as they embark on a mission through self help and community to help you feel good in all aspects of your life. They give a small town perspective on growing yourself in all areas of your life. They dive deeper into mindfulness, physical, mental and emotional health, business, relationships, parenting, beauty and more. They give you the "turtle steps" you can use to grow yourself from within regardless of where you live. Asking yourself ‘why not?' is a mindset shift that will increase your awareness and have you dreaming bigger.

    Episode 147: Parenting and Competitive Sports – Navigating Stress and Letting Your Kids Fail

    Episode 147: Parenting and Competitive Sports – Navigating Stress and Letting Your Kids Fail

    Hey, Why Notters! It's Jayla and Shaye here, and welcome to Episode 147 of the Ask Yourself Why Not Podcast. In this episode, we're diving deep into the wild world of parenting kids who are involved in competitive sports. If you've ever felt like you're right there in the game with them, experiencing every high and low, this one's for you!

    We get real about the stress we feel in our bodies as we watch our kids compete. From the sidelines, it's like we're playing every point, making every shot, and running every race with them. That intense emotional ride can take a toll, and we're here to share how we've learned to manage that stress.

    But it’s not all about stress management. We also discuss the invaluable lessons that come from letting our kids fail. Yes, you heard us right – failure can be a good thing. We talk about how important it is for kids to understand their own limits, explore what they truly want to achieve, and figure out how to improve. Failure isn’t the end; it’s just a stepping stone to success.

    Join us as we share personal stories, tips, and strategies on how to support your kids in sports without losing your sanity. We'll cover how to stay calm, how to encourage resilience, and why stepping back and letting them navigate their own challenges is one of the best gifts you can give them.

    So grab your favorite drink, get comfortable, and let's dive into the complex, rewarding journey of parenting in the world of competitive sports. Because, as always, why not?

    • 26 min
    Episode: 146: My Naked Mindset Interview: Unveiling the Feel Good 5 Method for Self-Worth and Confidence

    Episode: 146: My Naked Mindset Interview: Unveiling the Feel Good 5 Method for Self-Worth and Confidence

    Hey there, lovely listeners! Welcome to a very special episode of the Ask Yourself Why Not Podcast! We're Shaye and Jayla, and today we're beyond excited to share something truly amazing with you.

    Picture this: we had the incredible honor of being featured on the My Naked Mindset Podcast with the wonderful Jenay Ledger. Yep, that's right! Jenay interviewed us about our Feel Good 5 Method, and we can't wait to spill all the beans right here on our podcast.

    So, what's the Feel Good 5 Method all about, you ask? Well, it's our baby, our brainchild! It's this powerful tool we created to help you build healthy habits that not only boost your self-worth but also supercharge your confidence levels.

    During our chat with Jenay, we dove deep into the nitty-gritty of our method. We shared stories, tips, and insights that we've gathered along our own journeys to self-discovery and empowerment. And let us tell you, it was a blast!

    We poured our hearts nto this interview, and we're so excited to share it with you. Whether you're looking to smash those limiting beliefs, ramp up your self-esteem, or just live your best life, we've got you covered.

    So, grab your favorite beverage, cozy up, and get ready to join us on this incredible journey of self-discovery and growth. It's time to ask yourself why not and step into the amazing possibilities that await you!

    Don't miss out on this enlightening conversation with us, Shaye and Jayla, only on Episode 146 of the My Naked Mindset Podcast. Let's dive in, shall we?

    • 27 min
    Episode 145: EmpowerFest 2024 Recap + Embracing Growth & Chasing Dreams

    Episode 145: EmpowerFest 2024 Recap + Embracing Growth & Chasing Dreams

    Hey there, beauties Shaye and Jayla here, and do we have a treat for you today on Episode 145 of the Ask Yourself Why Not Podcast!

    We're buzzing with excitement because we're diving into the recap of EmpowerFest 2024. Picture this: a gathering like no other right here in Wheeling, where we brought together some of the most kick-ass female entrepreneurs, chefs, fitness gurus, venue owners, and a whole community of empowered women. Yep, it was epic!

    In this episode, we're going to take you on a journey through EmpowerFest. We'll share the highs, the lows, and all the juicy moments in between. From inspiring talks to delicious eats to heart-pumping workouts, this event was a celebration of sisterhood, empowerment, and growth.

    + We're also diving into the nitty-gritty of why our brains sometimes freak out when we're trying something new or stepping out of our comfort zones. Yep, we're talking about anxiety, fear, and all those pesky little gremlins that try to hold us back.

    But fear not, dear friend, because we've got some nuggets of wisdom to share on why it's so darn important to embrace growth and to allow yourself to want more. Spoiler alert: it's totally okay to crave expansion and to go after your wildest dreams with all your heart.

    So, grab your favorite cuppa, cozy up, and get ready to join us for a heart-to-heart chat that's equal parts inspiring, empowering, and oh-so-real. Because here at the Ask Yourself Why Not Podcast, we're all about lifting each other up and chasing those big, beautiful dreams together.

    Let's dive in and make some magic happen, shall we? Don't miss out on this empowering episode, lovely friends!

    • 19 min
    Ep. 144: Unveiling the Unfiltered: Navigating Dating, Relationships, and Mental Health with Jenay of My Naked Mindset

    Ep. 144: Unveiling the Unfiltered: Navigating Dating, Relationships, and Mental Health with Jenay of My Naked Mindset

    🌟 Breaking Boundaries with Bold Conversations: Episode 144 of Ask Yourself Why Not is here to turn the volume up on your life! 💥 Jayla and Shaye here, bringing you an episode that’s not just a conversation, but a revolution in how we talk about dating, sex, and mental health. This week, we're joined by the unstoppable force that is Jenay from the My Naked Mindset Podcast. 🎙️✨

    Jenay, a certified life and relationship coach, doesn't just talk; she transforms. She’s tearing down the walls of taboo topics, bringing you raw, real talk that’s as enlightening as it is empowering. Whether you're navigating the rocky roads of dating, exploring your sexuality, or seeking mental wellness, Jenay's fearless approach will guide you through. 🚀
    In this episode, we're not just scratching the surface. We’re diving deep. 🌊 Jenay shares her journey, the triumphs and trials of discussing what others shy away from, and how she balances professionalism with raw honesty. Imagine having that friend who tells it like it is, but also holds your hand every step of the way – that’s Jenay. And today, she’s here with us, for you. 💖

    Prepare for an episode that's a masterclass in living unapologetically. 🌈 We're talking about the power of embracing your true self, the courage to confront what society tells us to hide, and the freedom that comes from facing life’s biggest questions with a bold heart and an open mind. 🦋

    Listeners, gear up for a ride that’s all about challenging norms, embracing your authenticity, and transforming the way you view your personal journey. Because when Jayla and Shaye meet Jenay, you know it’s not just a podcast episode; it’s a movement. 🌟

    Let’s light this candle and ignite your spirit! Join us for Episode 141, and let's explore together why asking yourself "why not?" is the first step to breaking free and living your most unfiltered life. Don’t just listen to change; listen to transform. 💫

    Remember, your voice matters, your story matters, and yes, your laughter matters. Tune in, turn up the volume, and let’s make waves together. 🌊💕
    @Mynakedmindset on instagram

    • 34 min
    Episode 143: Setting Intentions and Energy Experiments +EmpowerFest 2024

    Episode 143: Setting Intentions and Energy Experiments +EmpowerFest 2024

    Welcome back to the Ask Yourself Why Not Podcast! Hey, hey, lovely souls! Welcome back to the Ask Yourself Why Not Podcast! It’s Jayla, and I’m Shaye, and today’s episode 143 is something truly special. We’re gearing up for the big day, EmpowerFest 2024, happening on May 4th, and we’ve got some juicy insights to share with you.

    In this episode, we’re taking a leaf out of the book You Can Heal Your Life as we dive into some seriously potent techniques for setting intentions. We'’re here to drop some wisdom bombs that’ll help you make the most out of this practice.

    And if that wasn’t exciting enough, we’re also delving into the absolutely fascinating world of energy experiments from the book E2. These experiments are going to help ramp up your faith in the field of potentiality, setting you up for a life that’s not just empowered but truly fulfilling.

    So, if you’re ready to take your manifestation game to the next level, and supercharge your intention-setting skills, then this episode is an absolute must-listen! Join us as we get you pumped and prepped for EmpowerFest 2024.

    Tune in to the Ask Yourself Why Not Podcast and let’s get ready to manifest the life of our dreams together!

    • 35 min
    Episode 142: Turning Pressure into Power with Brian Campbell from Pine Room Studios

    Episode 142: Turning Pressure into Power with Brian Campbell from Pine Room Studios

    Hey, amazing listeners! 🌟 It's your girls, Jayla and Shaye, here with an episode that's all about transforming pressure into your biggest asset. We're super pumped to share our heart-to-heart with the incredible Brian Campbell from Pine Room Studios. If you're all about pushing boundaries and making every moment count, you're in for a treat!
    In Episode 142, Brian takes us behind the scenes of Pine Room Studios' radio show and podcast, where he and his squad of 12 (yes, you heard it right, twelve!) nearest and dearest dive deep into everything from sports to entertainment, to gambling. It's like sitting down with your best friends and talking about everything that makes life exciting.
    🚀 Brian opens up about why he lives by the mantra "Are you willing to sprint when the distance is unknown?" Imagine turning every challenge into a stepping stone for growth. Well, Brian's doing it, and he's here to spill the tea on how you can too. It's all about embracing the journey, cultivating a mindset that's hungry for growth, and being fearless in the pursuit of what sets your soul on fire.
    We also get the scoop on Waterfest, the must-attend event of the season hosted by Pine Room Studios at the gorgeous Waterfront Hall on May 4. Picture this: an epic beer mile (yep, it's a thing!), live entertainment that'll have you dancing till you drop, and tastings that'll delight your taste buds. It's not just an event; it's a celebration of community, creativity, and, of course, great beer.
    So, whether you're here for the deep talks, the laughs, or just to find your next big adventure, Episode 142 with Brian Campbell is your invitation to explore the beauty of pressure, the joy of connection, and the endless possibilities that come from living authentically. Let's dive in and discover how to turn pressure into your greatest power. Ready to get inspired? We thought so! 💖✨

    • 38 min

Customer Reviews

5.0 out of 5
45 Ratings

45 Ratings

Love Real Estate C ,

Highly worth the time spent!

These ladies are both very knowledgeable and genuine. I have been meaning to check out their podcast for quite some time and finally had the thought to do so today. So glad I did, they bring a light energy to the episode that feels like you are having a hangout session with your best friends. Highly recommend to ANYONE but especially those who are struggling to feel happy consistently and looking to move in a positive direction. Great job girls can’t wait to hear more!!

TheSaulman ,

Fun, high-energy, and thought-provoking

Fun, high energy, and thought-provoking podcast. Jayla and Shaye will provide you with the tools to experience transformational growth in your personal and professional life.

Jtime96 ,

So inspiring

I have known Shaye forever and Jayla for a few years now. They compliment each other so well. I love listening to their positivity and confidence while they entertain us early in the morning. I have enjoyed your content as well as your guest speakers. You both offer something for everyone’s taste. It is a pleasure to listen to your podcasts! Happy New Year! 2023 is going to be great! Thanks, girls!
~Julie~

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