23 episodes

Breaking Barriers: A Mental Health Discussion podcast was created by Chetina Guadalupe, a licensed mental health therapist, consultant, & creator of Always Live Lovely. This series serves to inspire you to be encouraged to have difficult conversations that can lead to healing w/ your family, friends, & community. Talking about mental health is hard & has a lot of stigma attached to it due to society, culture, etc. Chetina has conversations w/ a special guest or self each episode relating personally to the topic. New episodes each month!

Breaking Barriers: A Mental Health Discussion Podcast Chetina Guadalupe, LMFT

    • Health & Fitness

Breaking Barriers: A Mental Health Discussion podcast was created by Chetina Guadalupe, a licensed mental health therapist, consultant, & creator of Always Live Lovely. This series serves to inspire you to be encouraged to have difficult conversations that can lead to healing w/ your family, friends, & community. Talking about mental health is hard & has a lot of stigma attached to it due to society, culture, etc. Chetina has conversations w/ a special guest or self each episode relating personally to the topic. New episodes each month!

    Ep. 21- Breaking Barriers: A Mental Health Discussion on Becoming a Mother Part 2 with Gabrielle McQueen

    Ep. 21- Breaking Barriers: A Mental Health Discussion on Becoming a Mother Part 2 with Gabrielle McQueen

    Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, & Gabrielle McQueen, AMFT, navigate a conversation about becoming a mother, our reactions to pregnancy, prenatal experiences with the hospital, Preeclampsia, & much more. If you have not watched all of season 1 & 2, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriersVisit the website: www.alwayslivelovely.comResource List: https://alwayslivelovely.com/resources/Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...Stay Connected with the community!

    Watch on YouTube:https://youtu.be/x3HmN8lrMLw

    Facebook: https://www.facebook.com/alwayslivelo...Connect with Gabrielle: IG @opmtherapy www.opmtherapy.comBooking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services... Beat: (prod. versus) Written & Produced by KNNY

    • 1 hr 38 min
    Ep. 20- Breaking Barriers: A Mental Health Discussion on Becoming a Mother Part 1 with Gabrielle McQueen

    Ep. 20- Breaking Barriers: A Mental Health Discussion on Becoming a Mother Part 1 with Gabrielle McQueen

    Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, & Gabrielle McQueen, AMFT, navigate a conversation about becoming a mother, our reactions to pregnancy, prenatal experiences with the hospital, Preeclampsia, & much more.

    If you have not watched all of season 1 & 2, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers

    Visit the website: www.alwayslivelovely.com

    Resource List: https://alwayslivelovely.com/resources/

    Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...

    Stay Connected with the community!

    Watch on youtube: https://youtu.be/h8CU_APsVDA

    Facebook: https://www.facebook.com/alwayslivelo...

    Connect with Gabrielle: IG @opmtherapy www.opmtherapy.com

    Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/Credits: Beat: (prod. versus) Written & Produced by KNNY

    • 1 hr 26 min
    Ep 19- Breaking Barriers: A Mental Health Discussion on Becoming a Father with Rodrael Guadalupe

    Ep 19- Breaking Barriers: A Mental Health Discussion on Becoming a Father with Rodrael Guadalupe

    Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, & Rodrael Guadalupe, Father, Husband, Singer, Songwriter, & Community Educator, navigate a conversation about becoming a father, making intentional choices, experiencing labor & delivery from the father's perspective, & much more. If you have not watched all of season 1 & 2, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriersVisit the website: www.alwayslivelovely.comResource List: https://alwayslivelovely.com/resources/Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...Stay Connected with the community! Watch on youtube: https://youtu.be/xdrs3QCj3pIFacebook: https://www.facebook.com/alwayslivelo...

    Connect with Rodrael: IG @rodrael

    Youtube: https://www.youtube.com/@rodraelvevo8412

    Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/Credits: Beat: (prod. versus) Written & Produced by KNNY

    • 1 hr 21 min
    Ep 18- Breaking Barriers: A Mental Health Discussion on Healing in the Birth Space with Nakia Woods

    Ep 18- Breaking Barriers: A Mental Health Discussion on Healing in the Birth Space with Nakia Woods

    Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, & Nakia Woods, Full Spectrum Doula, Student Midwife, & Sex Educator, navigate a conversation about being a doula, supporting birthing individuals in various spaces, navigating obstacles, and much more.

    If you have not watched all of season 1 & 2, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers

    Visit the website: www.alwayslivelovely.com

    Resource List: https://alwayslivelovely.com/resources/

    Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...

    Stay Connected with the community!

    Listen on YouTube: https://youtu.be/Fkm16tVamw0

    Facebook: https://www.facebook.com/alwayslivelo...

    Connect with Nakia: IG Nakiathebirthworker www.nakiathebirthworker.com

    Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/



    Credits: Beat: (prod. versus) Written & Produced by KNNY

    • 1 hr 5 min
    Ep 17- Breaking Barriers: A Mental Health Discussion on Raising a LGBTQ+ Child with Andrea Weaver

    Ep 17- Breaking Barriers: A Mental Health Discussion on Raising a LGBTQ+ Child with Andrea Weaver

    Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Andrea Weaver, Diversity Equity Inclusion Practitioner, Fertility, Birth, and Postpartum Doula, navigate a conversation about being a parent of a child within the LGBTQ+ community, facing personal truths, challenging the narrative, and much more.

    If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers

    Visit the website: www.alwayslivelovely.comResource List: https://alwayslivelovely.com/resources/Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...Stay Connected with the community! Listen on YouTube: https://youtu.be/WUwAcdLFrh0 Facebook: https://www.facebook.com/alwayslivelo...

    Connect with Andrea: IG, TikTok, Twitter: dreamissladywww.nurtureandflow.com

    Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/



    Credits: Beat: (prod. versus) Written & Produced by KNNY

    • 1 hr 27 min
    Ep. 16- Breaking Barriers A Mental Health Discussion on Raising a Child with Autism w/ Shanti Sanchez

    Ep. 16- Breaking Barriers A Mental Health Discussion on Raising a Child with Autism w/ Shanti Sanchez

    Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Shanti Sanchez, M.A., Mom & Therapist, navigate a conversation about being a parent of a child with Autism, supporting their needs, growing your perspective of your dreams for your child, and much more.

    If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers

    Visit the website: www.alwayslivelovely.com

    Resource List: https://alwayslivelovely.com/resources/

    Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US

    Stay Connected with the community!

    Watch on YouTube: https://youtu.be/Lr53LP_qRVY

    Facebook: https://www.facebook.com/alwayslivelovely/

    Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/Credits: Beat: (prod. versus) Written & Produced by KNNY

    • 1 hr 3 min

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