MANA Bombs Podcast MANA Bombs Podcast

💣: Patience means you trust it's already going to happen

🌀: Believe

💍: Ho’omanawanui and Hilina’i. Mana-festation ingredients to grow and be grown.

You already know life is handing you greatness, how you decide to move forward with all you receive is up to you. Biggest suggestion for you: Believe. Sending blessings for a wonderful week and for the strength to hoʻomanawanui and hilinaʻi.

-manawanui, hoʻo.manawa.nui Patience, steadfastness, fortitude; to have patience, fortitude; patient, steadfast, courageous and persevering;

hili.naʻi nvt. To believe, trust; to lean on, rely on; trust, confidence.

🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.




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💣: The future is decided on our habits, we decide on what those habits are.

🌀: good or bad

💍: What are some habits you want to break or adopt?

Sharing thoughts on breaking personal bad habits such as procrastination, smoking cigarettes, and talking about desire and value as being a great habit breaker, about the honesty of if that is true or not.



🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz.



Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!



As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.


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Send in a voice message: https://podcasters.spotify.com/pod/show/manabombs/message

So much to ask so little time. Hereʻs what we discussed and thought about. Engage us kākou! Come listen in and then share your thoughts on it all! Making learning fun!
What are some things we as women notice about guys?

Stature of a man

Eyes

Approach

Engaging


According to @trueloveology on IG, here are a few things guys notice first.

Is she with more girls or guys?

Is she loud?

A cute face

Smile

Charisma

Eyes


Have you ever been told what attracted a man/woman to you first?  Or what they noticed about you first?  How did that make you feel?


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💣: Consistency is hard when no one is clapping for you.  Honey, clap for yourself, be your biggest fan.
🌀: Dream Team
💍: Who’s on your team? How do you know?
Think about it, consistency is necessary in all facets of your life. It is the tool for success in all you do. Keep clam and consistently move along. Do you know whoʻs on your dream team? Iʻve been trying to figure it out for the last 40+ years, lol. Be graceful but acknowledge whats going on in your life, the great, the good, the bad and the fugly too. When you are consistent, it is evident.
🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.


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Send in a voice message: https://podcasters.spotify.com/pod/show/manabombs/message

💣: Staying calm when you’re being disrespected is a different kind of growth.

🌀: 0 to NO HERO

💍: What are ways to manage and control? How’s your temper? 

Change don't care to care and see what difference it makes.

🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz.



Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!



As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
















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Send in a voice message: https://podcasters.spotify.com/pod/show/manabombs/message

Mahalo @DrElizabethFredrick. Foreplay matters she said...listen in to hear exactly what the doctor talks about. It isnʻt just physical intimacy kākou! Listen in to what happens next.




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