43 episodes

Jason Cronan, is an exercise physiologist, nutrition specialist and speaker. He interviews practitioners, chefs, professionals and people with a story. Each episode is packed full of information that will enhance your mind, body and soul. We give you the Facts, Food and Fitness needed to live a happy and healthy productive life.

Please share with us. What did you do to overcome your mental struggles?

Your monthly support is greatly appreciated to help us develop high quality weekly content. Please Subscribe Today. Thank you!

Please send us your questions, comments and stories.
Support this podcast: https://podcasters.spotify.com/pod/show/wellnessonthego/support

Wellness On The Go Jason Cronan

    • Health & Fitness
    • 5.0 • 1 Rating

Jason Cronan, is an exercise physiologist, nutrition specialist and speaker. He interviews practitioners, chefs, professionals and people with a story. Each episode is packed full of information that will enhance your mind, body and soul. We give you the Facts, Food and Fitness needed to live a happy and healthy productive life.

Please share with us. What did you do to overcome your mental struggles?

Your monthly support is greatly appreciated to help us develop high quality weekly content. Please Subscribe Today. Thank you!

Please send us your questions, comments and stories.
Support this podcast: https://podcasters.spotify.com/pod/show/wellnessonthego/support

    Brain Science - How To Become Clean & Sober - EP 40

    Brain Science - How To Become Clean & Sober - EP 40

    Our special guests today are Dr. Robb Kelly and Adam Jablin.
    Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. 

    Adam Jablin is a #1 best selling author, transformation & recovery coach, keynote speaker and founder of the hero project. He has appeared on CNBC, ESPN, Fox and many other widely know TV networks. His mission is to empower people to break free.



    Conference Link: Neuro Hero Conference:
    https://www.theneuroheroconference.com



    Free Wellness Routine Checklist: https://www.bodyxpresswellness.com/download


    Dr. Robb Kelly's contact Information:

    Robb Kelly, PhD

    Robb Kelly Recovery Group

    214-600-0210/214-649-5427

    robb@robbkelly.com

    www.robbkelly.com

    www.facebook.com/drrobbkelly

    twitter.com/RobbKellyGroup

    linkedin.com/in/dr-robb-kelly-07718133

    https://www.instagram.com/robbkellyrecoverygroup/



    Adam Jablin's Contact information:

    www.adamjablin.com

    Facebook:
    www.facebook.com/lotsaholic

    Instagram:
    https://www.instagram.com/adamjablin




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    Support this podcast: https://podcasters.spotify.com/pod/show/wellnessonthego/support

    • 45 min
    From Chronic Illness to Healed | Julie Ann Melilli

    From Chronic Illness to Healed | Julie Ann Melilli

    You are Awesome!

    In today's show we are going to focus on full body wellness. I am super pumped for today's special guest. She has spent his life helping 500 hundred people heal from within. She is the Founder and CEO of Revelation Navigation, certified Emotion Code and Body Code Practitioner where she helps entrepreneurs
    and high-performers align their subconscious with their highest goals. 

    For all Listeners Contact Julie Ann For Your: FREE AO Scan Today.



    As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety.

    Free Gift: Click on the link ⁠https://www.bodyxpresswellness.com/download⁠

    Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpresswellness.com

    Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go.



    Contact Information

    Julie Anna MelilliRevelation Navigation

    6155855845

    www.revelationnavigation.com



    Bio

    Julie Anna is the Founder and CEO of Revelation Navigation where she helps entrepreneurs and high-performers align their subconscious with their highest goals. She has worked with over 500 clients in her healing work.She is a leading trainer with one of the world’s foremost frequency healing devices, the AO Scan, and is a certified Emotion Code and Body Code PractitionerPrior to starting her company, Julie Anna traveled to over 40 countries doing non-profit work for 8 years with YWAM. Throughout her journey one major theme resounds: passion for serving others!






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    Support this podcast: https://podcasters.spotify.com/pod/show/wellnessonthego/support

    • 38 min
    Master The Law of Attraction in Six Simple Steps | Lia Dunlap - Ep. 38

    Master The Law of Attraction in Six Simple Steps | Lia Dunlap - Ep. 38

    Our special guest is a Intuitive Business Architect, professional speaker and published author. As the Oracle on Purpose, Lia Dunlap, provides a unique combination of guidance from the Oracle with 15 yrs. of sales, marketing & business operations experience to unlock your Unique Life Purpose &  Business Genius to find the axis of purpose, process and prosperity that is your business sweet spot.  

    Get Lia's  Books Today Links (Listed Below)

    The Power Plan: https://amzn.to/3J8h6Ye

    Power Up! The Law of Attraction: https://amzn.to/3J8hlm6

    Amazon affiliate links. I do make money from these links. Your support is appreciated to help the podcast offer great content.  Thank you!

    As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety.

    Free Gift: Click on the link https://www.bodyxpresswellness.com/download

    Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpresswellness.com

    Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go.

    Contact Information

    Lia Dunlap,The Oracle on Purpose

    Your Intuitive Business Architect

    www.oracleonpurpose.com
    Office: 971-319-3556


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    Support this podcast: https://podcasters.spotify.com/pod/show/wellnessonthego/support

    • 10 min
    This Simple Method Cured His Crippling Arthritis | Shiraz Baboo - Ep. 37

    This Simple Method Cured His Crippling Arthritis | Shiraz Baboo - Ep. 37

    Our special guest is a transformational coach, professional speaker and published author.  His passion is to help people overcome the impossible with the shift of their mindset. Shiraz Baboo has helped thousands recover and heal naturally. If you suffer from pain, disease, anxiety or not sure why you not feeling well this episode is a must. Below is Shiraz's contact information. 

    Get Shiraz's Book Today Below (Click On The Link)

    Shiraz's Book Link: https://amzn.to/3mI42RR Amazon 

    Amazon Affiliate Link: Your support helps the podcast continue to provide great content. Thank you.

    As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety.  

    Free Gift: Click on the link https://www.bodyxpresswellness.com/download

    Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpressWS.com

    Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go. 

    Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day.

    Please like, comment and subscribe --  Check us out at www.BodyXpresswellness.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening.

    Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com  



    Shiraz's Contact Information

    Website: https://www.energeticmagic.com/

    Book: https://www.amazon.ca/gp/product/1686070373/ref=as_li_tl?ie=UTF8&camp=15121&creative=330641&creativeASIN=1686070373&linkCode=as2&tag=gambatte-20&linkId=a18ea02fd82d14ef94149135f0f69467

    Business card: https://sleek.bio/shiraz


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    • 17 min
    From Addiction to Recovery - Daddy Daddy Please Stop Drinking | Dr. Robb Kelly - EP. 36

    From Addiction to Recovery - Daddy Daddy Please Stop Drinking | Dr. Robb Kelly - EP. 36

    Our special guest is a addiction expert, owner of Rob Kelly Recovery Group, professional speaker and published author of the book Daddy, Daddy Please Stop Drinking. His passion is to help people take back their life and overcome the suffering from alcohol and drug addiction.  I like to welcome from Texas - Dr. Robb Kelly.  

    Get Robb's Book Today (Click The Link Below) 

    Robb's Book: https://amzn.to/3FhrHia  

    This a Amazon Affiliate link. I do make money on the purchase. Your support helps the podcast grow. Thank you.  

    I have a link below to excellent products that will  help you feel and look better.  

    Wellness Products:  https://amzn.to/3kilRWB

    BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download

    Please share, like, comment and subscribe to be part of our wellness family. Please us out at www.BodyXpressWS.com  

    Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day.  

    Please like, comment and subscribe --  Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. 

    Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com  



    Robb Kelly Information and Bio

    Robb Kelly, PhD Robb Kelly Recovery Group 214-600-0210/214-649-5427

     robb@robbkelly.com 

    www.robbkelly.com 

    www.facebook.com/drrobbkelly 

    twitter.com/RobbKellyGroup 




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    Support this podcast: https://podcasters.spotify.com/pod/show/wellnessonthego/support

    • 40 min
    Learn How Standing Can Improve Your Life | Dr. Stefan Zavalin - Ep. 35

    Learn How Standing Can Improve Your Life | Dr. Stefan Zavalin - Ep. 35

    Our special guest is a physical therapist, TEDx speaker, business owner of a company called Love To Move and author of the book Sit Less. His goal is to help to help companies stand more.  I like give warm welcome to Dr. Stefan Zavalin.

    BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download



    Improve your work day with a Adjustable Standing Desk. My affiliate link is below. I love mine. Your Support is appreciated.  Thank you.

    Adjustable Standing Desk: https://amzn.to/3YFGquW



    As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety.

    Free Gift: Click on the link https://www.bodyxpresswellness.com/download

    Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpressWS.com

    Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go.

    Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day.

    Please like, comment and subscribe --  Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening.

    Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com  

    Stefan's Social Media

    TEDx link: https://youtu.be/PAOgcDfFMP8

    Bio:

    Dr. Stefan Zavalin is a movement mentor driven to change desk work culture. Despite losing his vision in graduate school, he started a company called Love to Move, where he mentors organizations on adapting company culture to improve productivity and health. The dream: evolve the current work model so people no longer have to choose between work and health. Stefan aims to make virtual services accessible to all to help this cultural shift. Since starting on his mission, Stefan has written a book called Sit Less and given a TEDx Talk on the same subject. In his free time, he likes to write songs on piano and guitar, critique a good cup of coffee, and play board games with his wife and friends.






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    • 12 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

lfosterak11 ,

Amazing podcast!

This podcast is full of motivation to help you adopt healthier habits! Jason Cronan gives you the tools and the motivation to life a healthier life through emotional and physical wellness!

If you’re looking to better your health, I highly recommend listening to this podcast!

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