70 episodes
Even SuperWoman Needs Therapy JuNene K.
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- Health & Fitness
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5.0 • 2 Ratings
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Somebody somewhere said that therapy is for people who are crazy. Somebody somewhere said if you are a black woman you’re either angry, broken or a gold digger. We as black women think we’re Super and no shade we’re pretty bad ass but we have to know that the S we tote around on our chest can also mean Safe, Self-Confident, Submissive, Sensitive, Supportive and Secure. Even Superwoman Needs Therapy is about having real convo about how to not work so hard pretending to keep your shit together that you fall apart.
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S5 - Episode 14 - Levels of Discomfort
This was the last episode of Season 5 that I was supposed to do with my girl group The Fantastic Four. Unfortunately our dear friend Shanjala Irving passed unexpectedly and my voice has been silent. Join me as I open up and talk about the levels of discomfort that come with growth.
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Send in a voice message: https://podcasters.spotify.com/pod/show/superwomantherapy/message -
S5 - Episode 13 - I Belong In The Room
Chatting with Dr. Mosadi Porter about being a successful black woman in a room full of white men. She tells a bit about her diagnosis and struggle with PTSD major depressive disorder and being the master of the mask.
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Send in a voice message: https://podcasters.spotify.com/pod/show/superwomantherapy/message -
S5 - Episode 12 - Marriage or Nah?
Chatting with my girl group the Fantastic Four about marriage, struggleships, past baggage and relationship necessities. Anything goes when we get together. Come join us.
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Send in a voice message: https://podcasters.spotify.com/pod/show/superwomantherapy/message -
S5 - Episode 11 - Compounded Shit
Talking about my latest move and how I realized that I had shit on top of shit that seemed compounded. I relate this to life and discuss how to get from under it as well as future prevention.
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Send in a voice message: https://podcasters.spotify.com/pod/show/superwomantherapy/message -
S5 - Episode 10 - Time Management
I talk about how time management spills into other areas of our life. How often times our eyes are bigger than our stomachs so to speak because we take on more than we can manage and we don’t know how to manage what we already have. Weeeeeelll.
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Send in a voice message: https://podcasters.spotify.com/pod/show/superwomantherapy/message -
S5 - Episode 9 - It’s Deeper Than That
Sharing a few conversations about getting to the root of things. Included in this episode is my TedTalk style presentation Broken Crayons Still Color that I presented at the Early Educators Leadership Conference in Virginia.
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Send in a voice message: https://podcasters.spotify.com/pod/show/superwomantherapy/message
Customer Reviews
This is a real talk podcast.
I stumbled onto this podcast almost by accident and I am really glad I did. The host, JuNene, creates a feel like you’re talking to a real friend and learning how she is handling the world we find ourselves in. I think the podcast landscape could use a few more shows like this one.