The VĪV Mental Health Podcast VĪV Mental Health
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- Health & Fitness
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The VĪV Mental Health Podcast offers a fresh look at how we talk about, access, and understand all things related to mental health. Overcoming stigmas, coping with trauma, day-to-day mental health maintenance, the effects of social media, mental health in the workplace, and so much more. This podcast is guided by health professionals, my own personal journey, and inspiring personal stories from all walks of life.
Host: Kristopher Marks
Twitter - Instagram - TikTok - LinkedIn - Threads - YouTube @vivmentalhealth
www.vivmentalhealth.com
Email: info@vivmentalhealth.com
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VIV Mental Health - Ep. 19 - Men vs. Men (with Justin Lessard)
After a twelve month hiatus, the VIV Mental Health Podcast returns with a brand new episode that focuses on men's mental health.
Mental health therapist Justin Lessard returns as my guest to discuss why some men are reluctant to change, how self-talk is instrumental in how men view themselves, the effects of the patriarchy and capitalism, the fear of being seen as weak, why many men are drawn to sports, and so much more.
Host: Kris Marks
Guest: Justin Lessard
Visit us at: www.vivmentalhealth.com
Contact us at: info@vivmentalhealth.com
LinkedIn - Twitter/X - Instagram - TikTok - Facebook - YouTube:
@vivmentalhealth
Intro music: "My World" by No Witness
All music used is with the express permission of the artists and/or rights holders or has been deemed without copyright by the artist.
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Send in a voice message: https://podcasters.spotify.com/pod/show/viv-mental-health/message -
VIV Mental Health - Ep. 18 - The First Time (with Cornerstone Counselling)
Kris reflects on Season One and then chats with Alexandra Scivoletto and Madi Holzmann of Cornerstone Counselling to discuss what it's really like "the first time" someone goes to counseling. From the first Google search to what a client can expect at their first session, we go through the feelings, fears, and everything in-between of someone beginning their own mental health journey.
Host: Kristopher Marks
Guests: Alexandra Scivoletto, Madi Holzmann (www.cornerstonecounselling.com)
Visit us at: www.vivmentalhealth.com
Contact us at: podcast@vivmentalhealth.com
Donate to VĪV Mental Health: www.buymeacoffee.com/vivmentalhealth
Twitter - Instagram - TikTok: @vivmentalhealth
https://www.facebook.com/vivmentalhealth
Intro music: "My World" by No Witness
All music used with the express permission of the artists and/or rights holders.
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Send in a voice message: https://podcasters.spotify.com/pod/show/viv-mental-health/message -
VIV Mental Health - Ep. 17 - Addiction (with Jennifer Chow - Part 2)
In this episode I am joined by registered psychologist Jennifer Chow to discuss the topic of addiction. We explore the complexities of being someone's support, the emotions involved, and take a very honest, human approach in unpacking what it means to fallible and vulnerable.
Host: Kristopher Marks
Guest: Jennifer Chow (www.cornerstonecounselling.com)
Visit us at: www.vivmentalhealth.com
Contact us at: podcast@vivmentalhealth.com
Donate to VĪV at: Patreon: www.patreon.com/vivmentalhealth
and: Buy Me A Coffee: www.buymeacoffee.com/vivmentalhealth
Twitter - Instagram - TikTok: @vivmentalhealth
https://www.facebook.com/vivmentalhealth
Intro music: "My World" by No Witness
All music used with the express permission of the artists and/or rights holders.
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Send in a voice message: https://podcasters.spotify.com/pod/show/viv-mental-health/message -
VIV Mental Health - Ep. 17 - Addiction (with Jennifer Chow - Part 1)
In this episode I am joined by registered psychologist Jennifer Chow to discuss the topic of addiction. We explore the complexities of being someone's support, the emotions involved, and take a very honest, human approach in unpacking what it means to fallible and vulnerable.
Host: Kristopher Marks
Guest: Jennifer Chow (www.cornerstonecounselling.com)
Visit us at: www.vivmentalhealth.com
Contact us at: podcast@vivmentalhealth.com
Donate to VĪV at: Patreon: www.patreon.com/vivmentalhealth
and: Buy Me A Coffee: www.buymeacoffee.com/vivmentalhealth
Twitter - Instagram - TikTok: @vivmentalhealth
https://www.facebook.com/vivmentalhealth
Intro music: "My World" by No Witness
All music used with the express permission of the artists and/or rights holders.
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Send in a voice message: https://podcasters.spotify.com/pod/show/viv-mental-health/message -
VIV Mental Health - Ep. 16 - Anxiety 101 (with Alexandra Scivoletto)
In this episode I am joined by registered therapeutic counselor Alexandra Scivoletto from Cornerstone Counseling to discuss all things anxiety. What it is, what it isn't, what it does to us, where it comes from, and how we can manage it. Dentists, tests, performances, and much more. One of the most casual and relatable conversations I've ever had on this podcast. If you're anxious about anything, you'll want to check this one out.
Host: Kristopher Marks
Guest: Alexandra Scivoletto (www.cornerstonecounselling.com/)
Visit us at: www.vivmentalhealth.com
Contact us at: podcast@vivmentalhealth.com
Donate to VĪV at: Patreon: www.patreon.com/vivmentalhealth
and: Buy Me A Coffee: www.buymeacoffee.com/vivmentalhealth
Twitter - Instagram - TikTok: @vivmentalhealth
https://www.facebook.com/vivmentalhealth
Intro music: "My World" by No Witness
All music used with the express permission of the artists and/or rights holders.
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Send in a voice message: https://podcasters.spotify.com/pod/show/viv-mental-health/message -
VIV Mental Health - Ep. 15 - Willing & Able (with Brad Bartko)
In this episode I am joined by the inspiring Brad Bartko. Born with cerebral palsy and defying all odds, he has made it his life's mission to bring awareness to the challenges faced by persons with disabilities. As you'll hear, his positive outlook on life is nothing sort of infectious as we discuss the challenges he's faced personally, where he gets his drive and optimism, and how we can better understand, identify, and take action on removing the barriers that millions of people face every day.
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Send in a voice message: https://podcasters.spotify.com/pod/show/viv-mental-health/message