The Trust Yourself Podcast with Dr. Cailin O'Hara Dr. Cailin O'Hara

Dr. Cailin and Brittany Shulla explore the aversion that some sensitive, intuitive types have to working with a "coach," how intuitive entrepreneurs can have a structure and schedule that works for them, and why focusing on less allows you to create more.

Visit Dr. C on IG @ drcailinohara

More about Brittany at: Officiating by Brittany and on IG @ brittanyshulla

I’m back! You being vulnerable and genuine and authentic…that really is the way. Whether you want success in your business or to attract love into your life or to grow your bank account… whatever it may be… the more that you can be who you *really* are, the more that what you want will find you. Trust yourself. Self-trust is the way.

Do you find yourself rushing through the things you have to do, through life… leaving you feeling overwhelmed or frazzled, like you’re not getting anywhere? We get caught up in moving too fast, and this pulls us out of the natural flow and order that we are meant to live in. It takes a radical act of self-trust to let go of the need to rush and instead be fully in the present moment. We have a choice to create the lives we want from rush or trust. Let’s talk about it ❤️ instagram.com/drcailinohara

Have you listened to your gut, followed your intuition… and then something bad happened? Something that you didn’t want or didn’t see you coming? When this happens, we can wind up doubting our intuition and not knowing how to trust ourselves again. But we NEED to be able to listen to our inner knowing- it’s our soul’s path. So, then, what do you do? Tune in if you relate to this because it’s not what you think! ❤️ Visit cailinohara.com and @drcailinohara on social to connect

You are your own destiny. There is one thing that we do that keeps us so separate from ourselves that we can’t find or stay on the path that is most meant for us. Let’s talk about it. What you choose is choosing you. So, when it comes to your purpose and most aligned path… are you choosing yourself? Instagram.com/drcailinohara

It can feel hard to trust ourselves and our path when we feel like complete sh*t. Sometimes we are so overwhelmed, disappointed, depressed, or furious that we keep sending ourselves into spirals. Whatever it is that you are facing, this five step process might help you see it differently and be something that you can come back to time and again to nurture yourself through difficult emotions. It’s great for working through the stress of building your business, going through a break up, or trying to find purpose and meaning. Instagram.com/drcailinohara keywords: how to trust yourself, empathy, intuitive living, fear in business