62 episodes
Partners in Health and Biz Gail Dixon-McBride
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- Health & Fitness
The Partners in Health and Biz show was created to inform, educate and inspire the community to appreciate the benefits of healthy living, nutrition and exercise. In addition, we highlight business owners from various career fields to learn what makes them successful and to promote their products and services. Support this podcast: https://podcasters.spotify.com/pod/show/gail-dixon-mcbride/support
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The Benefits of Aromatherapy and Essential Oils - Pt. 2
Did you know that you can use aromatherapy massage, body and facial oils for:
Anxiety
Depression
Stress
Headaches
Migraines
Chronic pain
Acute pain
Muscular and joint pain
Inflammation
Rheumatoid arthritis
Relaxation
Pregnancy massage*
Childbirth massage*
Sprains
Sport injuries
Skin disorders
And many other problems?
Tune in to this episode of Partners in Health and Biz, with your host/health and wellness consultant, Gail Dixon-McBride, and learn about 11 different essential oils and how they can be used for aromatherapy, health and wellness.
Make sure to mark your calendar for our next Walk of Healing on Saturday, August 5, 2023, 10:00 a.m. at the Benjamin Banneker Historical Park - 300 Oella Ave., Catonsville, MD 21228.
Visit partnersinhealth.biz for more information!
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Support this podcast: https://podcasters.spotify.com/pod/show/gail-dixon-mcbride/support -
The Benefits of Aromatherapy and Essential Oils - Pt. 1
Aromatherapy has been used for centuries, dating back to ancient Egypt, to treat various physical, mental and emotional illnesses.
As the natural health movement expanded in the late twentieth century, one popular "new" form of healing was the use of essential oils - concentrated oils taken from the flowers, fruits, seeds and other parts of plants.
Technically, essential oils are hydrophobic liquids containing volatile aroma compounds from plants. The oils are essential because they capture the "essence" of a plants fragrance (not because they are essential in terms of being indispensable).
Join Partners in Health and Biz talk show host/Natural Health Consultant, Gail Dixon-McBride, as she shares how aromatherapy and essential oils can be used to help and heal the body, mind, and emotions, in this two part series called, "The Benefits of Aromatherapy and Essential Oils "- Part 1.
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Antioxidants in Foods to Prevent Diseases and Slow Down Aging
While many antioxidant nutrients are available in supplement form, for the most part it is better to get a combination of food-derived antioxidants. Whole foods also contain fiber, and nutrients from whole foods are probably more readily absorbed than those in pills or supplements.
Growing research shows that there is synergy among dietary antioxidants and that "networking" combinations are more beneficial, as each antioxidant has special protective properties for particular body functions. Foods and products that combine two or more of these vital nutrients provide the most effective balance.
Join Partners in Health and Biz podcast host/Natural Health Consultant Gail Dixon-McBride as she shares why certain natural foods contain the powerful antioxidants that can help prevent and slow down the aging process in people.
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Howard University Cancer Center’s 2nd Annual Men’s Health Conference - Pt. 1
It was a wonderful day of caring and sharing valuable information on June 17, 2023 in a panel discussion consisting of 8 male experts at Howard University Hospital in Washington, D.C.
Emcee Winston Chaney, radio host on W.H.U.R. spoke briefly about his health challenges and gaining 20 pounds in one year, asking the men to give him some healthy living advice.
Opening remarks were presented by Clinton Burnside program manager of the "Men Take Ten" organization, Dr. Pamela Coleman- Division of Urology, and Dr. Robert Linton - Howard University Hospital/Adventist.
The panel of prominent physicians, experts, and cancer survivors captivated the audience with facts and personal stories of survival regarding prostate cancer, colon cancer, fats, exercise, nutrition, how to prolong your life, and much more.
Moderator Tamaro Hudson asked the panel to explain and talk about many concerns and diseases that are prominent in the African American community, which however are topics that most men refuse to talk about in public or private.
Panel A 's team of health professionals and cancer warrior delved into the topic of Life Expectancy and Prevention, with primary care physician Dr. Oladunni Filani, gastroenterologist Dr. Adeyinko Laiyemo, epigeneticist and nutritionist Bernard Kwabi-Addo, and cancer warrior Willie Lloyd Reeves.
Pane B's team of experts and cancer warrior spoke on the topic of Engagement and Treatment, and included psychologist Wayne E. Evans (Mental Health), Dr. Pamela Coleman (Treatment and Care)/also Program Director of "Men Take Ten", registered nurse and Whole Health Director with Amerigroup, Jasmin Saville, and cancer survivor Mike Smith.
Tune in to this very important episode of Partners in Health and Biz and learn how making just a few simple lifestyle changes can produce a lifetime of health and happiness.
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Addressing Important Men’s Health Issues - More from the Men’s Health Conference
In general, men in the U.S. are expected to live nearly six years less than women, and non-Hispanic Black and American Indian/Alaska Native men have a lower life expectancy than non-Hispanic white men. Many diseases that disproportionately impact men, like heart disease and cancer, are preventable through regular doctor’s visits and healthy lifestyle choices.
However, one survey found that 63 percent of men of color report not getting regular health screenings. Men are also more likely to have lower health literacy levels than women, meaning they may struggle to find, understand, and use information and services required to make informed decisions about their health.Tune in and listen to this episode of Partners in Health and Biz as cancer biologist/author Dr. Bernard Kwabi-Addo shares important facts about fat, salt and sugar, and how they effect our health.
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18 Causes of Hair Loss and the Various Treatments
Hair loss. Men experience it. Women have it and hate it. In fact it is estimated that more than 50 percent of women will experience noticeable hair loss at some point in their life journey. Look around and you will find that the so-called remedies seem unending.
So what actually causes hair loss, and what can truly help to prevent or reverse it?
You probably know about the most commonly discussed reasons for hair loss, such as alopecia, ageing, hormones, and genetics, but there are so many other perpetrators of hair loss.
Tune into the Partners in Health and Biz podcast this week and listen as your host Gail Dixon-McBride shares 18 of the major causes of hair loss and the various treatments that are currently available.
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