The 1% Podcast Brandon Hepburn

Once again as soon as upload a podcast Cam has made some changes. But nothing crazy! Plus this gives me something to talk about on the next solo podcast. Today I cover what's been going on in my own head lately, being more grateful and how is Dubai really?!

I'm sure you will be able to take some keys points from this podcast, add them to your own lifestyle and daily routine.

If you are up for the challenge I'm looking to bring on 5 men & women to be personally coached by myself. If you are ready to invest in your health, mindset and future click HERE to apply now.

I finally have a decent update (about time) and I get a little deeper on this one as well...

As soon as I recorded this podcast a few changes just came in from boss man "that's how it always works haha" ANYWAY changes will be on my IG and on the next podcast at least I will have more to update you on! 

P.s Click HERE to download my FREE Body Transformation Guide & inside is a Cutting & Dieting Guide

It was time we got my coach Cam on the podcast. I can blow his brain up a little here... over the last couple of years, he's truly made a name for himself in the Bodybuilding world. I have followed him for around 3/4 years now and it got to the stage where I wanted to work with him! Since the end of January/early February he has taken over all my training, nutrition and I can honestly say I have made pretty good results already.

In today's podcast, we cover "5 Reasons You're NOT Building Muscle" ladies this one is for you as well. The areas we cover are the areas Cam has drilled hard into me over the last 5-6 months.

I know you're going to love this one. Enjoy!

@cammackay

Nothing too much to report... there have been a few changes to calories, but that's about it. Ohh and I'm getting surgery.

Click HERE to download your FREE Body Transformation Guide

One year after stepping into the fitness scene I started following Charlie. He was a true inspiration to younger me and where I want to be one day. Fast forward three years, I have the honour to train, eat and call him a friend. That's cool! Still to this day he is someone I look up to, so it was about to I got him onto the Podcast and we cover the 5 reason your still fat. If you've hit a plateau with your fat loss, you need a starting point or you just want to learn more. This is the episode for you.

Instagram @charliejohnsonfitness

Click HERE to download your FREE Beach Body Abs Plan