10 episodes
The Happy Gut For Life Podcast with Sherry Lipp Sherry Lipp
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- Health & Fitness
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5.0 • 1 Rating
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Sherry Lipp is a Certified Gut Health Coach, author, and blogger. She has followed the SCD diet for over 20 years to help maintain remission from Crohn's Disease. She is the author of Don't Skip Dessert: Gluten, Grain, & Sugar-Free Sweet Treats. She is also the publisher of the website HappyGutForLife.com.
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Bifidus and the Specific Carbohydrate Diet.
Discussing the reasons why Bifidus is excluded from the SCD diet and if it’s necessary. Read my article here - https://scdforlife.com/2022/09/do-we-really-need-to-avoid-bifidobacterium-on-scd.html
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Let’s Talk About Anti-Diet Culture
My thoughts on what ant-diet culture gets right and where it goes wrong.
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Adding Non-SCD Foods - When, how, and what can go wrong.
What I did totally wrong when I tried adding non-SCD foods and what finally went right.
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Thoughts on Danielle Walker’s Food Saved Me
What I liked about Walker’s new memoir detailing her journey with Ulcerative Colitid
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Tips for getting started with SCD.
My tips for keeping it simple and getting out of overwhelm.
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The Social Aspect of the Diet
How I deal with friends, family, and work.
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