105 episodes

DEAR NINA features honest conversations about the ups and downs of friendship. Why didn't your friend text you back? Why didn't your friend include you in her birthday dinner? It's because she's mad at you. Kidding, she's probably not. But maybe she is? See what I mean! Friendship is tricky, even for grownups. I'm your host, Nina Badzin. Since 2014 I've been fostering discussions about the nitty gritty of adult friendships with sensitivity and practicality in my advice column. The podcast has been referenced in The Wall Street Journal, The Washington Post, The Guardian, The Chicago Tribune, The Minneapolis Star Tribune, and elsewhere. Instagram and Tiktok: @dearninafriendshipAll links: linktr.ee/ninabadzin

Dear Nina: Conversations About Friendship Nina Badzin

    • Society & Culture
    • 5.0 • 187 Ratings

DEAR NINA features honest conversations about the ups and downs of friendship. Why didn't your friend text you back? Why didn't your friend include you in her birthday dinner? It's because she's mad at you. Kidding, she's probably not. But maybe she is? See what I mean! Friendship is tricky, even for grownups. I'm your host, Nina Badzin. Since 2014 I've been fostering discussions about the nitty gritty of adult friendships with sensitivity and practicality in my advice column. The podcast has been referenced in The Wall Street Journal, The Washington Post, The Guardian, The Chicago Tribune, The Minneapolis Star Tribune, and elsewhere. Instagram and Tiktok: @dearninafriendshipAll links: linktr.ee/ninabadzin

    5 Questions to Evaluate Your Friendships at the End of the School Year

    5 Questions to Evaluate Your Friendships at the End of the School Year

    Send us a Text Message.Episode #98: There are five questions I want us to be asking ourselves to get a sense of where our friendships stand. Even if you're not a student or a parent, thinking in school months is a helpful measure of time. Maybe you got some grades. Maybe your kids got grades. Maybe at work you got an evaluation. It's also worth your time to evaluate your friendships and give yourself an honest assessment. And if you DO have kids of any age all the way through college, this is...

    • 14 min
    Disclosing My Invisible Disability Increased the Intimacy In My Friendships: Estelle Erasmus

    Disclosing My Invisible Disability Increased the Intimacy In My Friendships: Estelle Erasmus

    Send us a Text Message.Episode #97: Invisible disabilities can turn into a source of shame and unknowingly get in the way of friendships. What is an invisible disability? It's any condition that is not obvious, perhaps even to the closest of friends. Some examples are depression, anxiety, other mental health diagnoses, as well as physical conditions such as chronic pain, fatigue, and too many other examples to list where symptoms are felt but not seen.This week's guest, Estelle Erasmus, share...

    • 25 min
    Mixtapes, Mahjong, and Other Sensory Friendship Experiences: Gretchen Rubin

    Mixtapes, Mahjong, and Other Sensory Friendship Experiences: Gretchen Rubin

    Send us a Text Message.Episode #96: I have been a Gretchen Rubin fan since 2009 when I read The Happiness Project the week it came out. Who could resist that cover and concept? And I cannot believe this, but I got to discuss my favorite topic, friendship, with Gretchen Rubin on Dear Nina. In celebration of Gretchen's paperback release of Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World, I am replaying our episode from about a year ago. I found my favorite...

    • 47 min
    Overtalking, Undertalking, and Lessons on Friendship in the Art of Storytelling: Micaela Blei

    Overtalking, Undertalking, and Lessons on Friendship in the Art of Storytelling: Micaela Blei

    Send us a Text Message.Episode #95: Oversharing, overtalking, undertalking, undersharing, small talk, deep talks, mismatches in vulnerability, and the art of listening---these are the tricky friendship topics we are dealing with today. I'm joined by Micaela Blei, a GrandSLAM-winning storyteller and former founding Director of Education at The Moth.Topics we covered:There is no right or wrong in how much to talk or how much to share. The words "over" or "under" signal a potential mismatch in c...

    • 30 min
    5 Friendship Issues to Address With a Therapist: Roxanne Francis

    5 Friendship Issues to Address With a Therapist: Roxanne Francis

    Send us a Text Message.Episode #94: Everyone runs into bumps in their friendships. Trust me, I have a decade's worth of writing material from readers and listeners to prove that point. But when are friendship issues getting to the point where addressing them with a therapist is highly recommended? I'm joined by award-winning psychotherapist, Roxanne Francis, who responded brilliantly and graciously to the five areas of friendship dilemmas I hear about most often. Meet Roxanne Francis, MSW, RS...

    • 24 min
    Small Friendship Slights and Changing Your Instagram Handle

    Small Friendship Slights and Changing Your Instagram Handle

    Send us a Text Message.Episode #93: A quick conversation about the subtle hurts that can make friendship difficult. It's the small slights I cover on Dear Nina in general, not the giant betrayals.Why? The big "stuff" is much more black and white, and we don't need much conversation around whether to stay friends.Today I also have a big instagram tip if you're looking to change your Instagram handle. I changed mine to @dearninafriendship. Instagram doesn't make it all that simple if you have t...

    • 8 min

Customer Reviews

5.0 out of 5
187 Ratings

187 Ratings

Annyomus ,

Important topics!

Nina is a great host who covers topics within friendship that are often overlooked. Anyone at any age can learn something from her episodes and how to form strong bonded friendships while withstanding the challenges that come with growing up.

EFK🍎🥑🥬 ,

So good!

I love listening to Nina discuss the nuances of friendship with her guests. She asks great questions and has wise answers. This is one of my favorite podcasts. It is always worth listening to.

dtynesdc ,

A friendship podcast we needed

I love listening to Nina’s guests as well as hearing her own reflections on the many perspectives on friendships. We don’t talk enough about this in our culture and yet it’s one of the few things that make us feel truly connected. So grateful for this podcast!

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