Living On Mission Rachel Mitchell

Last week we talked about WHY tracking your nutrition is so important for reaching your fitness goals, and this week I'm diving into some PRACTICAL tips for STARTING to track and staying consistent enough really see it work FOR YOU! Resources I promised to share: My Favorite Vitamin Packed Protein Powder - Vegan Chocolate My Favorite Plain Protein Powder - I use Chocolate Lillie Eats & Tells Macro Based Menus Basic Kitchen Food Scale Ok, that's enough to help you get started! H...

Most women I chat with ask me WHERE DO I START? And this is going to be my FIRST and BEST piece of advice on any endeavor to lose fat and getting stronger and healthier. If you don't know how much you're eating today, you cannot change what needs to be changed tomorrow to start getting closer to where you want to be.. to where you NEED to be for some of you. This episode dives into my belief that TRACKING your nutrition is KEY to becoming your healthiest and strongest in order to live o...

You KNOW I love to talk all things health and fitness and God's plan for THAT in our lives! Well, today starts a new focus for Living On Mission, as God has been leading me to help YOU focus on scripture and what it says about stewarding our bodies well. Every other week, I will drop an episode sharing tips, hacks, sciency stuff about our bodies, macros, perimenopause and FOOD! All from a viewpoint of what God says about it all! You do NOT have to stumble through the ...

You're going to love Melissa's story! As a mama of two little ones who wanted to provide for her family, she put a lot of thought and prayer and planning into launching her Bible tabs business, Grace & Bloom Collective. Today, Melissa shares her story of how following God in this endeavor to build a business that impacts the kingdom while providing for her family came to be! Connect with Melissa : IG: @graceandbloomcollectiveWebsite: https://www.graceandbloomcollective.comI am...

I LOVE to talk about Jesus and business! But it wasn't always so. God has taken me on a journey through scripture to reveal to me WHY making money is ok, and HOW to do it God's way! If you're a business owner seeking to honor God with your business or a woman who WANTS to build an income from home God's way, this episode is for YOU! Scripture mentioned: Proverbs 41 Timothy 6:6-10Acts 18:1-42 Corinthians 4:1-5Ways to build a business WITH ME: 1:1 Business Coaching ApplicationFaith Based ...

Lynn is a wife of 35 years, mama for 32 and grandmother who KNOWS A LOT about life and the chaos that comes with motherhood! Her beautiful heart was led to create Drive Thru Moms - a ministry and podcast focused on mentoring other women through the wild and busy years of raising children! God led her to put together her story, scripture that helped her through and encouragement for YOU in a new 21 Day Devotional called :Faithful Before Faithful Again: Finding God Faithful In An Anx...