92 episodes

🎙️ Welcome to The Flare Up Show with Chrissy Cordingley 🌟 Got life discomfort? We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare upwards to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! 🔥✨ #TheFlareUpShow #RiseAndThrivePodcast #PersonalGrowth Support this podcast: https://podcasters.spotify.com/pod/show/girlwithaflare/support

The Flare Up Show Chrissy Cordingley

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🎙️ Welcome to The Flare Up Show with Chrissy Cordingley 🌟 Got life discomfort? We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare upwards to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! 🔥✨ #TheFlareUpShow #RiseAndThrivePodcast #PersonalGrowth Support this podcast: https://podcasters.spotify.com/pod/show/girlwithaflare/support

    Episode #87 - disEmpowered with Dyslexia - Ellen Busch

    Episode #87 - disEmpowered with Dyslexia - Ellen Busch

    At an early age, Ellen Busch was diagnosed as dyslexic and as a result, was given an academic death sentence; in a split second her self-esteem was destroyed, and her potential evaporated. Despite her challenges, or in spite of them, Ellen’s parents fostered her education outside the classroom, by teaching her how to pilot her father’s boat and how to navigate, understand, and respect the ocean. They enabled Ellen to participate in team sports,  to go on a two-week Outward Bound program, and made it possible for her to get certified in scuba diving at the age of 17. As a young adult, becoming an expert skier and ski instructor, Ellen fell in love with adventure and the challenges it brought. Mastering these skills enabled Ellen to persevere and empowered her to earn both a bachelor’s and a master’s degree, all with dyslexia.

    Despite her accomplishments, Ellen still suffered from low self-esteem, and was consistently underemployed, as well as a regular target of bullies and predators. After escaping an abusive marriage, Ellen faced her trauma and the belief systems that had been holding her back. Even with the sudden loss of her parents, who were relentless in their support for Ellen, she learned to heal and ask for help. It has been through her work with coaches, therapists, and training with Navy SEALS that Ellen has learned to take back her power, to live confidently, and to thrive as she follows her dreams.  

    Ellen's first book, (dis)Empowered, which chronicles her survival story of academic and domestic abuse, was to published in May 2023  and the audio book is in production. She currently resides in Colorado where she can follow her passions down the ski slopes, and the world beyond. 

    https://www.ellenbusch.com/

    www.linkedin.com/in/ellen-busch

    https://meetings.hubspot.com/ellen-busch

    Follow Ellen on Facebook or Instagram


    Find me at ⁠⁠⁠https://www.risethrive.ca⁠⁠⁠

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    ...

    Friends of The Flare Up Show

    Purchase the Glass Angel by Christina Foxwell at

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    • 53 min
    Episode #86 - Look Amazing, Feel Confident and Act your Best with Natalie Wong

    Episode #86 - Look Amazing, Feel Confident and Act your Best with Natalie Wong

    On the show, we talk a lot about mindset and inner growth and development. Now imagine that you embrace the awesomeness that you are as a soul while also displaying yourself as magnificently as you deserve in a way people can see who you are. Where the inside and outside match and you show up authentically as you in every way possible.

    Today's guest helps people with exactly that...

    Natalie Wong is an Image and Mindset Consultant who sparks remarkable change. She empowers individuals to enhance their appearance, communication, and mindset, resulting in lasting transformation. 

    Drawing on her skills in both Image Consulting and Certified RTT® Hypnotherapy, Natalie brings about strong and lasting changes.

    Natalie doesn't just focus on the outside; she also helps people feel more confident and think positively. With Natalie's guidance, clients don't just change temporarily – they keep getting better, becoming more confident and ready to take on new challenges.

    Find Natalie at https://www.imagereflection.ca/
    ...

    Find me at ⁠⁠https://www.risethrive.ca⁠⁠

    Follow the Flare Up Show on ⁠⁠Instagram⁠⁠

    Join the Rise and Thrive Wholeness Community on ⁠⁠Facebook⁠⁠

    ⁠⁠REGISTER⁠⁠ for the Neurodivergent Empowerment Summit

    ...

    Friends of The Flare Up Show

    Purchase the Glass Angel by Christina Foxwell at

    ⁠⁠https://www.ignitepurpose.com.au⁠⁠

    To shop for Hypnosis Products please use this link for a discount: ⁠⁠⁠⁠⁠⁠⁠Hypnobabies 15% Off⁠⁠⁠⁠⁠⁠⁠

    To receive a 10% on ⁠⁠⁠⁠⁠⁠⁠SakredShe⁠⁠⁠⁠⁠⁠⁠ services please use this link: ⁠⁠⁠⁠⁠⁠⁠Sandy Sembler ⁠⁠⁠⁠⁠⁠⁠and use the code CHRISSY at check out.


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    • 37 min
    Episode #85 - Journeys Into The Soul with David Marsh

    Episode #85 - Journeys Into The Soul with David Marsh

    We go deep on this one and talk about the meaning of life! But don't worry, no existential dread allowed, this is a fun, engaging conversation with a great human who encourages everyone to enjoy this ride we call life.

    David Marsh is a Film Producer and Consciousness Facilitator. His curiosity and quest for meaning has led him to produce a new Documentary Series called Journeys Into The Soul where he documents real people having regression sessions with facilitators. They find meaning, clarity and healing in their lives.

    When not filming, David facilitates Soul Journey sessions for clients where they expand into their magnificence and find that the answers are within. David loves to encourage you to Enjoy The Ride and allow yourself to live life with curiosity and wonder.

    Find out more about David at: https://SoulJourneyWithDave.com

    or his production company: https://DavidMarshProductions.com


    Find me at ⁠https://www.risethrive.ca⁠

    Follow the Flare Up Show on ⁠Instagram⁠

    Join the Rise and Thrive Wholeness Community on ⁠Facebook⁠

    ⁠REGISTER⁠ for the Neurodivergent Empowerment Summit

    ...

    Friends of The Flare Up Show

    Purchase the Glass Angel by Christina Foxwell at

    ⁠https://www.ignitepurpose.com.au⁠

    To shop for Hypnosis Products please use this link for a discount: ⁠⁠⁠⁠⁠⁠Hypnobabies 15% Off⁠⁠⁠⁠⁠⁠

    To receive a 10% on ⁠⁠⁠⁠⁠⁠SakredShe⁠⁠⁠⁠⁠⁠ services please use this link: ⁠⁠⁠⁠⁠⁠Sandy Sembler ⁠⁠⁠⁠⁠⁠and use the code CHRISSY at check out.






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    • 47 min
    Episode #84 - Spiritual Companioning with Christine V. Davies

    Episode #84 - Spiritual Companioning with Christine V. Davies

    One of my favourite topics to talk about is grief. Why? Because for me it's one of the hardest and most uncomfortable emotions to sit with and yet it's something all of us have experienced or will experience several times within our lives.

    But it doesn't have to be scary, especially with people like Christine Davies here on this planet with us.

    The Rev. Christine Vaughan Davies runs the hospital chaplaincy department at Robert Wood Johnson University Hospital. She is an ordained Presbyterian Minister, a Certified Educator with the Association of Clinical Pastoral Education, a Seminary Professor, and a trained Spiritual Director. She earned her Master of Divinity degree from Princeton Theological Seminary and a Master of Social Work degree from Rutgers University.

    As a writer and speaker, Christine shares stories from her chaplaincy work with the hope that it helps normalize grief and allow people to live more fully in the moment. She educates about grief, loss and the importance of advance care planning. Christine helps become more effective listeners and caregivers. She guides individuals on how to care for themselves more wholeheartedly and be in touch with their spiritual and emotional selves. Christine often shares different spiritual practices and how to incorporate the sacred into everyday life.

    She lives with her family on a small farm in New Jersey and spends her time chasing chickens and chauffeuring her school-aged children to all their activities. 

    https://www.christinevdavies.com

    Christine's Substack: https://journeyingalongside.substack.com/

    Linked In

    https://www.linkedin.com/in/rev-christine-davies/

    Instagram

    https://www.instagram.com/cvdavies/

    ....

    Find me at https://www.risethrive.ca

    Follow the Flare Up Show on Instagram

    Join the Rise and Thrive Wholeness Community on Facebook

    REGISTER for the Neurodivergent Empowerment Summit

    ...

    Friends of The Flare Up Show

    Purchase the Glass Angel by Christina Foxwell at

    https://www.ignitepurpose.com.au

    To shop for Hypnosis Products please use this link for a discount: ⁠⁠⁠⁠⁠Hypnobabies 15% Off⁠⁠⁠⁠⁠

    To receive a 10% on ⁠⁠⁠⁠⁠SakredShe⁠⁠⁠⁠⁠ services please use this link: ⁠⁠⁠⁠⁠Sandy Sembler ⁠⁠⁠⁠⁠and use the code CHRISSY at check out.


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    • 55 min
    Episode #83 - A Peaceful and Pain Free Life with Orestis Vasilakis

    Episode #83 - A Peaceful and Pain Free Life with Orestis Vasilakis

    Meet Orestis Vasilakis, a citizen of the world who currently resides in Prague, who is a Theoretical Physicist turned Hypnotherapist after being diagnosed with Fibromyalgia and was seeking treatment for chronic pain.

    Orestic is on a mission to help people overcome chronic pain and improve their life outcomes. He says "My own journey has taken me through the trials of chronic pain as someone with a fibromyalgia diagnosis and several orthopaedic injuries. It took a lot of luck, trial & error to reach the point I am now. My goal is to guide people faster to the mind-shifts needed to experience freedom from pain and improve their life. I am all about people being informed about their options and stepping into a frame of mind where they have the clarity to examine them. If this resonates with you check my links below and let's connect !"

    https://linktr.ee/orestisv 

    .....


    Follow The Flare Up show on Instagram ⁠@theflareupshow⁠

    To watch the video version of this episode please go to:

    ⁠https://www.youtube.com/@riseandthrivecanada⁠

    ...

    To purchase your copy of The Glass Angel by Christina Foxwell or for information on our corporate services please go to ⁠⁠Ignite Purpose ⁠⁠

    Please visit Rise and Thrive Wholeness at ⁠⁠www.risethrive.ca⁠⁠

    ...

    To shop for Hypnosis Products please use this link for a discount: ⁠⁠⁠⁠Hypnobabies 15% Off⁠⁠⁠⁠

    To receive a 10% on ⁠⁠⁠⁠SakredShe⁠⁠⁠⁠ services please use this link: ⁠⁠⁠⁠Sandy Sembler ⁠⁠⁠⁠and use the code CHRISSY at check out.


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    • 1 hr 6 min
    Episode #82 - Inclusion Matters with Robyn Penner-Thiessen

    Episode #82 - Inclusion Matters with Robyn Penner-Thiessen

    Robyn is an inclusion consultant for companies with increasingly diverse workforces. Much of her life and professional experience has been in various international and cross-cultural settings, where diversity, equity, and inclusion were important in her work. One example, and a life-changing highlight, was living and working in Nairobi, Kenya, for seven years.  When not helping companies become more inclusive, Robyn enjoys drinking coffee in her sunroom as many mornings as she can, eating Indian takeout with fresh naan, and travels whenever possible.

    Connect with Robyn:
    Email: robyn@robynpennerthiessen.com

    website: https://robynpennerthiessen.com/

    LinkedIn: https://www.linkedin.com/in/robynpennerthiessen/

    Follow The Flare Up show on Instagram @theflareupshow

    To watch the video version of this episode please go to:

    https://www.youtube.com/@riseandthrivecanada

    ...

    To purchase your copy of The Glass Angel by Christina Foxwell or for information on our corporate services please go to ⁠Ignite Purpose ⁠

    Please visit Rise and Thrive Wholeness at ⁠www.risethrive.ca⁠

    ...

    To shop for Hypnosis Products please use this link for a discount: ⁠⁠⁠Hypnobabies 15% Off⁠⁠⁠

    To receive a 10% on ⁠⁠⁠SakredShe⁠⁠⁠ services please use this link: ⁠⁠⁠Sandy Sembler ⁠⁠⁠and use the code CHRISSY at check out.















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    • 59 min

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Pint Glass Football Podcast ,

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

This podcast is so informative, inspiring and uplifting! Great guests and great conversations!

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