44 episodes

Meet Jessica Kelly - CEO of Meet Your Mind Online, Corporate Wellbeing Consultant and Mindset Coach.

With her 13 years of experience in the IT industry, Jessica has created a successful platform to bring support and guidance to companies and individuals all over the world.

She hosts The Mindset Consultancy Podcast, in pursuit of helping people develop strategies that empower them to reach their highest potential. Sit back and enjoy the journey of looking at life in a new perspective so we can all learn, grow and inspire others to live a full life.

Mindset Consultancy Jessica Kelly

    • Health & Fitness

Meet Jessica Kelly - CEO of Meet Your Mind Online, Corporate Wellbeing Consultant and Mindset Coach.

With her 13 years of experience in the IT industry, Jessica has created a successful platform to bring support and guidance to companies and individuals all over the world.

She hosts The Mindset Consultancy Podcast, in pursuit of helping people develop strategies that empower them to reach their highest potential. Sit back and enjoy the journey of looking at life in a new perspective so we can all learn, grow and inspire others to live a full life.

    EP44: Success: Redefined, Reevaluated, Recalibrated

    EP44: Success: Redefined, Reevaluated, Recalibrated

    In this enlightening episode, host Jessica explores the elusive nature of success and challenges the standard benchmarks often associated with it.



    "Success: Redefined, Reevaluated, Recalibrated" invites you on a thought-provoking journey to dismantle conventional ideas and reimagine what it truly means to succeed.



    Through personal anecdotes and enlightening insights, Jessica urges listeners to reconsider their criteria for success and discover deeper satisfaction in their pursuits. This is not your typical success narrative; it’s a clarion call to align your achievements with your values and redefine success on your own terms.



    Tune in for an episode that promises to refresh your outlook, provide actionable advice, and inspire a personal revolution towards meaningful accomplishments.

    • 8 min
    EP43: Less is More: Removing Brain Fog To Create A Life You Can Actually Enjoy

    EP43: Less is More: Removing Brain Fog To Create A Life You Can Actually Enjoy

    In this thought-provoking episode of the Mindset Consultancy Podcast, host Jessica Kelly, addresses the compelling concept that 'Less is More'.

    During the episode, Jessica offers her top strategies for decluttering the mind, equipping the audience with actionable steps to foster a more focused and joyful life.

    This episode is essential listening for anyone aiming to boost cognitive clarity, skyrocket productivity, and commence a journey towards a life marked by less overwhelm and heightened purpose. Seize the opportunity to uncover the secrets to achieving a clear mind and enhance the quality of your everyday life.

    • 13 min
    EP42: Simplifying Emotions & Learning What Their Cues Mean

    EP42: Simplifying Emotions & Learning What Their Cues Mean

    In the latest introspective episode of the Mindset Consultancy Podcast, host Jessica invites listeners on a journey through the intricate labyrinth of the human psyche. With a focus on emotions, Jessica attempts to decodes the subtle cues and significances of our emotions to gain a clearer understanding of how emotions shape our behaviour and life choices.

    Whether confounded by persistent sadness or curious about unexpected joy, this episode of 'Simplifying Emotions & Learning What Their Cues Mean' aims to equip you with the tools to interpret and manage your emotions.

    Tune in for an enlightening session that promises to enhance your emotional literacy and enable you to navigate life's vicissitudes with newfound clarity and poise.

    • 8 min
    EP41: How Do We Move From Deep Internal Pain To A Life Of Peace?

    EP41: How Do We Move From Deep Internal Pain To A Life Of Peace?

    In this episode, Jessica takes us on a reflective journey from deep internal pain to a life of peace.
    She explores the potential within each of us to heal and transform even our deepest wounds into strength and wisdom.
    Jessica shares invaluable tools and techniques to guide us in the navigation of emotional turmoil and how to embrace inner peace. Don't miss this deeply insightful episode that shines a light on the path from pain to peace.
    To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

    • 10 min
    EP40: Embracing Change: The Path to Building Awareness & Having New Experiences

    EP40: Embracing Change: The Path to Building Awareness & Having New Experiences

    In this weeks episode of 'Embracing Change', Jessica delves into the fundamental necessity of cultivating awareness for change.



    Uncover the profound impact of stepping out of your comfort zone and embracing new experiences.



    Join Jessica as she explores the transformative power of change and the various techniques to foster a mindset that not only accepts but seeks out new experiences.



    To follow on Instagram: @themindsetconsultant | @themindsetconsultancy

    • 11 min
    EP39: Strength in Vulnerability: Embracing Emotion & The Ability to Cry in a Stoic World

    EP39: Strength in Vulnerability: Embracing Emotion & The Ability to Cry in a Stoic World

    In this compelling episode, Jessica will delve into the societal misconception of equating emotional expression with weakness. We challenge the norm, advocating for a more humane perspective that acknowledges our inherent emotional nature. Join Jessica as she explores the power that lies in vulnerability, and learn how embracing your emotions can, paradoxically, be a testament to your strength.

    • 12 min

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