Rizzology Nick Rizzo

Send feedback for the showCan a fitness competition bring together community, endurance, and an unexpected symbol of love? Join us as we celebrate our 100th episode live from Pier 76 in Manhattan, filled with the enthusiastic energy of the HYROX fitness competition. Our friends from OG are here, and the camaraderie is palpable despite the logistical challenges and blazing heat.From our simulation training days to the intense live HYROX, we dive into the journey of preparation and the pivotal ...

Send feedback for the showSitting down with Kai one of the owners at Elite Motorsports. Embark on a podcasting journey with us and discover why genuine storytelling can create a deep connection with your audience, and how cross-promotion and networking can expand your reach. We offer personal insights and practical advice to help you navigate the initial steps of starting a successful podcast.Feel the high-octane energy of a Memorial Day workout session at Tom's gym, where camaraderie and int...

Send feedback for the showIn this episode, I'm joined by Sammy Siegel as we take a humorous and heartfelt journey through the trends of our past, including a hip-hop fashion brand that ruled our school days. We'll tackle the perplexities of our digital habits, share a laugh about the resurgence of fanny packs, and I'll reveal my experience in swapping my iPhone for an Android.Then, Sammy and I get serious about the essentials of a balanced life. We explore how the post-COVID era has realigned...

Send feedback for the showEver grappled with the ups and downs that life throws at you, especially when chasing after a dream that demands every ounce of sweat and resilience? This week's episode is an odyssey through the world of martial arts, where we unpack the journey back from injury, the mental and physical preparation for fight night, and the philosophical insights gained along the way. We start with my own tale of bouncing back from an ankle injury, setting the stage for a deep dive i...

Send feedback for the showWhen the microphone flips on and the recording light blazes to life, there's an electric charge in the air that only true podcast aficionados can understand. This episode encapsulates that thrilling journey, from the reflective power of communication to the soul-stirring tales of personal growth and development. We tackle the skepticism surrounding social media monetization and debate the impact of our digital footprint on the authenticity of our interactions. Our di...

Send feedback for the showAs your host, alongside my guest Alex Vargas, I take you on a journey through the mental chess and physical grind of martial arts, sharing tales from my return to Jiu-jitsu to the finer points of boxing's knockdowns and scoring. We navigate the landscape of adulthood, laughing at the absurdity of our evolving definition of 'grown-up', and recount tales of cultural clashes that test our mettle in unexpected ways.Bringing a raw perspective to the show, our special gues...